“Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?” FirstsRealSufferingAnswersQualityPracticeStageStudentsYogaFoundationPranayama Book:The Yoga of Breath: A Step-by-Step Guide to Pranayama Source: The Yoga of Breath: A Step-by-Step Guide to Pranayama
