“Freeze is not a weakness. Fawn is not surrendering.”
Source: Shhh… Don’t Say It: A Memoir in Fragments on Trauma, Abuse, CPTSD, and Healing
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Famous Rita Kay Quotes
“I wear my story like flame on bare skin.”
Source: Her Fire Touched the Sky: Poems of Trauma, Survival, Healing, and the Quiet Rebuilding of a Soul