“If you find yourself worrying, go outside, take three breaths, address a tree and quietly say, 'Thank you.' If you can't find a tree, a dandelion will do... Nature is magic.” IfsThreeWorryMagicTreeBreathsAddressesFinding YourselfSaying Thank YouDandelions Author:Robert Bateman
“I've never thought sitting around worrying helps anything, except to help shorten your life.” HelpingWorrySittingSitting Around Author:Robert Bateman
