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“Anger is a means to achieve a goal. When I first read this sentence, it hit me like a ton of bricks. But at the same time, I felt that it went hand-in-hand with an idea I've grown to realize about anger. I've recognized that it is an emotion that can be utilized and transmuted into alchemy.”

“Yes, it's important to feel your way through life and to completely embrace these various emotions; including anger. But we cannot dismiss the underlying goal. So what do I mean by this? Well, exerting anger negatively is usually a cover-up for what's really happening deep down inside.”