“When we're fully engaged in the present moment, no matter what we're doing, the question of meaning never seems to arise. It's because we feel fulfilled and that is inherently meaningful.” FeelsMatterMomentsSeemsNo Matter WhatMeaningfulAriseEngagedPresent MomentFulfilled Author:Roger Housden
“If you allow yourself to fully feel the life you're in - not conceptually, but viscerally in the present moment - then that is inherently meaningful.” IfsFeelsMomentsMeaningfulPresent Moment Author:Roger Housden
“Practice remembrance of the present moment, again and again.” MomentsPracticePresent MomentAgain And AgainRemembrance Author:Roger Housden
“I bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I'm awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.” WorldNeedsMindStillsMomentsBodyHandsFallAttentionAliveAwarenessCarGoes OnDrivingBreathingAwakeWheelsPresent MomentTimelessDoorwaysChatterSteeringLive Simply Author:Roger Housden
“The body is the doorway to the timeless, because the body is always where we are and always in the present moment.” MomentsBodyPresent MomentTimelessDoorways Author:Roger Housden
“What's not often in the present moment is the thinking mind.” ThinkingMindMomentsPresent MomentThinking Mind Author:Roger Housden