“In Yin Yoga, your mat is your meditation cushion.” MeditationYogaMeditation QuotesYoga InspirationYoga PracticeYoga QuotesYoga TeachersYin Book:Yin Yoga & Meditation Source: Yin Yoga & Meditation
“You are a miracle of consciousness, a heart beating in your beautiful body, enabling you to perceive and receive this stream of sensory information with appreciation and awe. You, too, are pulsing with energy, activated by the very same Elements animating the stars. Pause to consciously acknowledge the wondrous amalgamation you are, a compilation of complex biological systems that motor your movements inside and out, persistently powering your physical and mental processes, keeping you awake and alive, brimming with potential as a being of peace and of love.” Inspirational QuotesYogaTaoismTaoYoga InspirationYoga QuotesYoga TeachersFive Elements Book:Yin Yoga & Meditation Source: Yin Yoga & Meditation