“A sedentary lifestyle is a slow and painful death.” PainDeathMovementLifestyleSanjo JendayiSedentaryDeserie Johnson Author:Sanjo Jendayi
“Don't allow triggers To rob you of sound judgement. Question your feelings.” FeelingsPainEmotionsAngerTraumaJudgementTriggersSanjo JendayiDeserie Johnson Author:Sanjo Jendayi
“Triggers take us back To pain, trauma, or anger. Use them to heal self.” FeelingsPainEmotionsAngerTraumaJudgementTriggersSanjo JendayiDeserie Johnson Author:Sanjo Jendayi
“Learn your triggers so You can shift your reaction And stop the bullet.” FeelingsPainEmotionsAngerTraumaJudgementTriggersSanjo JendayiDeserie Johnson Author:Sanjo Jendayi
“Pain can mask itself as a righteous companion; silently forming a barrier between you & all that is good for you. Identify Pain. Now thank Pain for showing you that all of your senses & emotions are working as you send him on his way. Traveling with pain can slow you down & limit the distance you travel.” PainHurtSadnessTravelDisappointmentMaskCompanion Author:Sanjo Jendayi