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What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

Book by Scott Carney · 4 quotes · Environment, Stress, Career

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What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength Quotes

“His pioneering impulses allowed me to think about my own body in an entirely new way, and it is hard to express how much gratitude and respect I have for him.”

“The secret to cracking into our inner biology is as easy as leaving our comfort zones and seeking out just enough environmental stress to make us stronger.”