“We must know our trauma responses well in order to develop healthy strategies to heal them.” HealingTrauma Author:Shanita Hubbard
“One of the greatest threats to the well-being of Black women is not recognizing behaviors as trauma responses, because it keeps us trapped in a dangerous cycle of self-harm. We are definitely susceptible to this when our trauma responses coincide with practices that we value and honor, and that we are praised and celebrated for in culture and music.” HealingTraumaBlack Women HealingTrauma Response Author:Shanita Hubbard