“Like sand on the beach, the brain bears the footprints of the decisions we have made, the skills we have learned, the actions we have taken.” MadeActionDecisionBrainTakenBearsSkillsBeachSandFootprint Book:Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves Source: Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves