“You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.” WorryIntuitionBreathe Author:Sonia Choquette
“Whenever you feel threatened or afraid, you should place your hands over your third chakra, right in the middle of your stomach, and breathe very deliberately and slowly until you feel calm. In doing so, you will actually begin to feel stronger and more protected. Breath gives us life and it is the source of our power.” GivingFeelsShouldHandsMiddleSourceThirdsStrongerBreathsCalmBreatheOver YouStomachProtectedThreatenedChakra Author:Sonia Choquette
“When you breathe into fear it becomes adventure” AdventureBreathe Book:Traveling at the Speed of Love Source: Traveling at the Speed of Love
