“The pandemic changed us in ways that many, if not most of us, are unaware. How has your own perspective changed? What have you come to realize about the ways in which your perspective has shifted? When you think back, did you seem happier, more in-control, less anxious and more hopeful before the pandemic than you are now? Perhaps what's really changed is your perspective. That's a good thing, because it can be shifted toward a healthier outlook far more easily than you may realize!” HealingSelf HelpAnxietyPerspective On LifePost Pandemic Book:Feeling Normal Again: A Post-Pandemic Guide to Emotional Health Source: Feeling Normal Again: A Post-Pandemic Guide to Emotional Health