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How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human

Book by Stephen Lovegrove · 2 quotes · Personal Growth, Self Help, Inspirational

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How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human Quotes

“I couldn’t stop crying. This fact in and of itself alarmed me, because for so long, I hadn’t been able to cry. And now, here I was, weeping. It didn’t feel therapeutic. I know scientists promise that all the negative hormones are being released as you cry, but I didn’t notice my emotional stability rising as the tears fell. I just knew I was crying, and my whole body was shaking, and I couldn’t make it stop.”

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Book:How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human
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“My first kiss I regret. My first date I regret. But I do not regret the choice to say I love you for the first time. Even though that was the melodramatic story. Even though that one ended badly. I don’t regret it. Because that time ... that night, I was myself. I found my feelings and honored them. I loved myself enough to trust what I felt and say what I needed to say. And I chose to be myself. I was present as I delivered my awkward speech and felt each pound of my beating heart. I had never been more of myself than in that moment.”

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Book:How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human
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