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“我們的觀念其實是與自我認知盤根糾結的。如果我說自己是環保主義者或保守派或老師,我說的不僅是自己的信念或價值觀—我所描繪的是我是個什麼樣的人。因此,當你攻擊我這一方時,你攻擊的是我和我的自我形象。如果推到極端,自我認知的衝突甚至可以引發戰爭。”

“We're constantly making choices about the way we spend our time, from major seasons to the individual moments in our lives. We're also living with the consequences of those choices”