“Conventional sports have undergone an evolution in training methods during the last fifty years. Curiosity and the inherent improvement brought about by competition have driven this evolution to a state of high refinement such that today's athletes have a very specialized approach to training at the elite levels.” YearsStatesTodayLastsSportsLevelsEvolutionApproachTrainingMethodCompetitionCuriosityAthleteDrivenImprovementFiftyElitesInherentConventionalRefinement Author:Steve House
“Traveling fast over complex technical terrain requires a high level of technical ability and the endurance to support it. These two quite divergent capabilities need to be developed over years of practice. Omitting either limits your potential.” NeedsYearsTwoAbilityLevelsPracticeSupportLimitsComplexesEnduranceCapabilityHigh LevelDivergentTerrainOmitting Author:Steve House
