“As the season changed to autumn and the air turned crisp, we took out our cosy sweaters, snuggled in warm blankets, and found comfort in the little things like warm drinks. While we watched the leaves change their colour from green to yellow, bright orange or red, we came to realize that it was also the right time for us to make a change in our life, to make a new beginning. It has been a different kind of year. Things have changed around here, the circumstances we found ourselves in were like a restless wave. A sudden storm came on, producing wind and hail, changing the rule of the game. From one day to the next, there was little room for manoeuvre left. Where was the fun in that, we wondered. Things just didn’t go well and the situation was getting harder. We could sense along the way that it was time to let go of something that no longer served us. Our instincts told us that the time has come to turn the page, to allow new things to happen and think new thoughts. At first, it was hard to admit that there was no way around it of letting go because we fell in a comfort zone and getting out of it can be uncomfortable. We didn’t want to leave a place that was so familiar to us. New beginnings can be scary. But luckily, the autumn season taught us that change can be beautiful.” BeautifulChangeWarmSeasonSuryakantamangarajSuryaraj Author:Surya Raj
“You rise above your fears by facing them, not by ignoring them. And you can do that because you’re not the fear or the thought or the pain: you’re the one looking at it. Read these self-reflection quotes. They’ll help you look at your thoughts and feelings without being trapped by them. It’s how you change anything. These self-reflection quotes aren’t about lingering on what you don’t like about yourself. They’re about going beyond them by #recognising that you’re not them. By paying kind attention to what hurts or isn’t helping, you can understand those things better. You can understand yourself better, and so trust yourself more. Introspection is the opposite of self-rejection. The loving gaze you grant yourself will free you and lift everyone else. ------------------------------------------------------------ "You can be the most beautiful person in the world when you introspect yourself.” KindChangeAttentionThoughtFeelingSuryakantamangarajSuryaraj Author:Surya Raj
“Problem is not a reason to give up, but a healthy challenge to find the solution and improve yourself. -------------------------------------------------------------- Take a moment to think about a time in your life that was really hard. A huge challenge that you didn’t think you could get through but you did. You fought, you pushed through the fear and in the end you achieved the seemingly unachievable. You did it then and you can absolutely do it now.” ProblemChangeChallengeSuryakantamangarajSuryaraj Author:Surya Raj
“If you want to change yourself, take actions and take it now.” ChangeActionsNowSuryakantamangarajSuryaraj Author:Surya Raj
“Trying to change yourself—that is, who you are—will inevitably lead you to fail and feel hopeless. But if you instead focus on changing your actions without worrying about how it changes you as a person, real change becomes much simpler. There's an old joke where a man says, "I want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you be in seven years if you don't go?" If you're not where you want to be in your career--or, for that matter, in your life--never let yourself believe change is impossible. Don't allow your future to be limited by your age or your situation; stop being afraid of what might go wrong and start getting excited about what could go right. ------------------------------------------------------------- "If you want to change yourself, take actions and take it now.” BelieveChangeHopelessSuryakantamangarajSuryaraj Author:Surya Raj