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Tamara Lechner Biography

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“Kindness begins when you initiate an action for the good of another without expecting anything in return.”

Book:The Happiness Reset - What To Do When Nothing Makes You Happy

Source: The Happiness Reset - What To Do When Nothing Makes You Happy

“It is a common misconception that the opposite of connected is lonely. You can be alone without feeling loneliness. The converse is also true: you can be surrounded by people and yet feel all alone.”

Loneliness Connection

Book:The Happiness Reset - What To Do When Nothing Makes You Happy

Source: The Happiness Reset - What To Do When Nothing Makes You Happy

“Letting go of the past means opening up to the future, and sometimes the unknown is scarier than the past.”

Letting Go Letting Go Of The Past

Book:The Happiness Reset - What To Do When Nothing Makes You Happy

Source: The Happiness Reset - What To Do When Nothing Makes You Happy

“As I started to allow my emotions, I relaxed into my own body and developed a new confidence.”

Emotions Emotional Intelligence

Author:Tamara Lechner

“Relationships have the greatest impact on our happiness. There is an energy that exists between humans that increases connection and allows for us to feel stronger, happier, more centered and grounded when we have a sense of belonging.”

Happiness Relationships Connection To Others

Book:The Happiness Reset - What To Do When Nothing Makes You Happy

Source: The Happiness Reset - What To Do When Nothing Makes You Happy

“You have both the right and the obligation to disrupt beliefs that don’t serve a greater good.”

Belief Quotes Disrupt Yourself Or Be Disrupted

Book:The Happiness Reset - What To Do When Nothing Makes You Happy

Source: The Happiness Reset - What To Do When Nothing Makes You Happy

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Quotes: 6

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Belief Quotes Connection Connection To Others Disrupt Yourself Or Be Disrupted Emotional Intelligence Emotions Happiness Kindness Letting Go Letting Go Of The Past

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The Happiness Reset - What To Do When Nothing Makes You HappyRelated source material

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