“Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.” LoveReligionKindnessMeditationBuddism Book:No Mud, No Lotus: The Art of Transforming Suffering Source: No Mud, No Lotus: The Art of Transforming Suffering
“So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.” LoveCompassionListeningCalmnessListenListening To OthersShowing LoveShowing Compassion Author:Thích Nhất Hạnh