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Famous Thubten Zopa Quotes

“Meditation not only heals disease but brings great peace to the mind. It is the nature of positive thoughts to make us feel calm and relaxed. The best positive thoughts for healing are loving kindness and compassion. Loving kindness is the wish that others have happiness and the causes of happiness; great loving kindness is taking the responsibility upon ourselves to bring others happiness and its causes. Compassion is the wish that others be free from suffering and the causes of suffering; great compassion is taking the responsibility upon ourselves to free others from suffering and its causes. Generating these positive attitudes can heal disease. Compassion is the best healer. The most powerful healing comes from developing compassion for all other living beings, irrespective of their race, nationality, religious belief, or relationship to us. We need to feel compassion for all living beings, every single one of whom wants happiness and does not want suffering. We need to develop not only compassion, the wish to free everyone from all suffering, but great compassion, which means taking upon ourselves the responsibility for doing this. This brings deep and powerful healing. (p. 7)”

“The real miracle is when someone is able to stop the cause of suffering and create the cause of happiness by learning that their own mind is the source of their suffering and happiness. The real miracle is to transform our mind, because this will take care of us for many lifetimes. Our positive attitude will stop us from creating the cause of problems, thus ensuring our happiness not only in this life but in hundreds, or even thousands, of future lives up to enlightenment. This is the greatest success. (p. 30)”