“On earth, we can all be heroes— not in the sense of being solitary actors brandishing swords, but by daring to put down our defenses and take off the armor to really experience and feel what is happening in any given moment, without fighting or fleeing.” InspirationSpiritualityHopeHealingCourageMeditationPresence Book:Presence: The Art of Being at Home in Yourself Source: Presence: The Art of Being at Home in Yourself