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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

Book by Victoria Honeybourne · 3 quotes · Aspergers, Autism, Autism Spectrum

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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach Quotes

“– but what exactly do we mean by happiness? Is happiness a short-term state (‘I’m happy when I’m playing tennis’) or a longer-term condition (‘I’m a happy person’)? The very thing that makes one person extremely happy (going to a football match, reading a book, being alone...) might indeed induce a state of extreme unhappiness in another. But happiness, however defined, is something generally considered a positive state worth cultivating.”