“Researchers were surprised to find that people with strong self-control spent less time resisting desires than other people did. . . . people with good self-control mainly use it not for rescue in emergencies but rather to develop effective habits and routines in school and at work.”
Quote by Roy Baumeister
Author
Roy Baumeister
Roy Baumeister is a renowned psychologist known for his research in self-control, willpower, self-regulation, and self-efficacy. His work has had a profound impact on understanding the psychological foundations of human behavior. more