“Hurt feelings or discomfort of any kind cannot be cause by another person. No one outside me can hurt me. That’s not a possibility. It’s only when I believe a stressful thought that I get hurt. And I’m the one who’s hurting me by believing what I think. This is very good news, because it means that I don’t have to get someone else to stop hurting me. I’m the one who can stop hurting me. It’s within my power.”
Quote by Byron Katie
Work
I Need Your Love - Is That True?: How to find all the love, approval and appreciation you ever wanted
Written by an author specializing in self-help and personal development, this book provides a comprehensive approach to understanding and nurturing one's emotional needs. It examines the reasons behind the longing for love and approval, and offers practical strategies for fostering healthier relationships and personal growth. The book encourages readers to reflect on their own values and beliefs, and to cultivate self-awareness and empathy. It is aimed at individuals seeking to improve their emotional well-being and deepen their connections with others. more
Author
Byron Katie
Byron Katie, born Kathryn E.惠特克, is an American author and thinker known for her psychological and philosophical practice, 'The Work'. She was born on December 6, 1942, and is renowned for her simple yet effective method of identifying and changing negative thought patterns. Katie's work has helped thousands of people and has had a profound impact globally. more
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