“Discrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.” Quote by Frederick Lenz
“You must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your own mind."” MindHappinessBuddhismChecksLegendsMeditating Author:Frederick Lenz
“Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.” HappinessFunBuddhism Author:Frederick Lenz
“Happiness is something that you don't postpone. If you are postponing happiness - it is something you will probably never experience much of.” IfsHappinessBuddhismPostponing Author:Frederick Lenz
“The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time.” FeelsShouldHappinessCan DoWorstBuddhismSorryWorst ThingsFeel Sorry For You Author:Frederick Lenz
“The nuns taught me that the best thing you can do in life when things get difficult is to work.” HappinessDifficultCan DoTaughtBuddhismBest ThingsNun Author:Frederick Lenz
“To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.” MindProblemHappinessBuddhismTasksOccupy Yourself Author:Frederick Lenz
“Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.” PeopleDifferentSelfHappinessFormEnergyLevelsClassStudyCrazyBuddhismYogaDiscoveryRaisesCalmSelf DiscoveryBalancedIntrospectiveEnergy Levels Author:Frederick Lenz
“Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.” ArtStillsHappinessWalksFlowerBuddhismComputerDrawingStillnessLife HappinessArrangingWalks In Nature Author:Frederick Lenz
“Find things that make you feel still, that make you feel good.” FeelsStillsHappinessBuddhismFeel GoodMake You Feel Good Author:Frederick Lenz
“Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be happy, why not?” MindStatesWholeHappinessLife IsUniverseBuddhismWhole LifeWhy NotState Of Mind Author:Frederick Lenz