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Quote by B. Alan Wallace

Work

The Attention Revolution, Unlocking the Power of the Focused Mind

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Author

B. Alan Wallace
B. Alan Wallace

B. Alan Wallace is a renowned author born in 1950. His works cover a wide range of fields, including Buddhist philosophy, mind science, and modern psychology. Professor Wallace has a strong academic background in Buddhist studies and mind science, and his writings have been widely translated into multiple languages. more

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“Our Soto way puts an emphasis on shikan taza, or "just sitting." Actually we do not have any particular name for our practice; when we practice zazen we just practice it, and whether we find joy in our practice or not, we just do it. Even though we are sleepy, and we are tired of practicing zazen, of repeating the same thing day after day; even so, we continue our practice. Whether or not someone encourages our practice, we just do it.”