“The best treatment for feet encased in shoes all day is to go barefoot. One-fifth of the world's population never wears shoes - ever! But when people who usually go barefoot usually wear shoes, their feet begin to suffer. As often as possible, walk barefoot on the beach, in your yard, or at least around the house. Walking in the grass or sand massages your feet, strengthens your muscles and feels very relaxing...If you can cut back on wearing shoes by 30 percent, you will save wear and tear on your feet and extend the life of your shoes.”
Quote by Stephanie Tourles
Author
Stephanie Tourles
Stephanie Tourles is a renowned author known for her works on natural therapies and healthy living, born in 1962. Her books provide readers with a wealth of practical information in these areas. more
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