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Massage Quotes

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Massage Quotes

“That hurts so wonderfully. Thank you.' He laughs, making his way up to the tense muscles of my thighs. 'Trust me, my motives aren't altruistic, Violence. I'll take any excuseI can get to put my hands on you.' The scruff on his cheeks scrapes my palms as I slide my hands down the sides of his face to cup the back of his neck. 'The feeling is more than mutual.”

“Massage. Numerous studies have examined the effects of massage on everyone from babies and new mothers to breast-cancer survivors and people who suffer from migraines. The results are fairly clear that massage boosts your serotonin by as much as 30 percent. Massage also decreases stress hormones and raises dopamine levels, which helps you create new good habits.”

“Classical or gentle massage (i.e., not the teeth-clenching, punchy kind) causes a surge in oxytocin that reduces anxiety and pain perception. Massage causes brain neurochemistry to change so you feel better emotionally. After massage, dopamine is up 31 percent and serotonin 28 percent, and the stress hormone cortisol drops. Simply put, massage is brain therapy for the injured athlete. So when you’re feeling especially crappy, schedule a massage. The gentler kind.”

“Rest back again." He does and then groans when I start massaging the shampoo into his hair. The sound goes straight to my core. I work slowly. Slower than I should, but it feels good to have my hands on him. My fingers glide over the hard curve of his skull, down to the thick cords of his neck. "God," he whispers. "Please don't stop." His muscles are so strong here that it hurts my fingers to dig in, but his noises of pleasure and the way he leans into my touch keep me going. Foam rinses around my hands; water trickles down the tan column of his neck to wander over the hills and valleys of his wide-set shoulders. My lips swell with the need to follow those waterdrops, press against his wet skin. I bite the inside of my cheek. Macon sighs, his lids lowering, and I move closer, my breasts hitting the back of the tub. I push along the rise of his shoulders. They're like silk over granite, slippery wet and warm. He grunts, and I do it again. He leans into my hands, whimpering softly. I take the moment to rise and turn on the taps again. We don't speak as I rinse the shampoo from his hair. It's a strange thing, taking care of him this way. I'm turned on--- more than I thought I could be. It's a low hum in my body, the lush swelling of my breasts, of my sex. It's in the painful tenderness in my nipples and the sensitive edges of my lips. I want to savor him like I do fine dark chocolate, letting each bite melt on my tongue, lingering over the delicious taste of it.”

“The problem is that much of what we have learned is harmful to our system because it was learned in childhood, when immediate dependence on others distorted our real needs. Long-standing habitual action feels right. Training a body to be perfect in all the possible forms and configurations of its members changes not only the strength and flexibility of the skeleton and muscles, but makes a profound and beneficial change in the self-image and quality of the direction of the self.”

“Psychosis, it seemed to some, was in the air. One unhappy host played Phil a copy of Marshall McLuhan's 1968 LP The Medium is the Massage, an audio collage inspired by the resonating global echo chamber that McLuhan believed formed a new electronic form of “acoustic space.” When the recording began, Dick clapped his hands over his ears and screamed, “Turn it off! Turn it off! It sounds like the inside of my head when I go mad and have to go the hospital.”

“How's your room?" "You could see for yourself if you popped in." "Is that a line?" "I don't know. Is it? Do you feel the compulsion to rush over to room 306 and see me right now? I promise I'll make it worth your while." "Sorry, no compulsion." "Too bad." He lowered his voice. "I'm still sore from hefting all those heavy platters in Auckland, and if you want me at the top of my beefcake game for your shoot tomorrow, you could give me that massage." She laughed, a joyous sound that shot straight to his heart. Head. Gut. Wherever. "Nice try, but I'll pass." "Your loss, sweetheart. Just think, you could be here right now, having me splayed on the bed at your mercy, all that bare skin to explore, running your hands over my pectorals, my biceps, my latissimus dorsi---" "I hope that's not a fancy anatomical term for anything below the waist." He guffawed, enjoying their sparring way too much. "You sure I haven't tempted you?" She hesitated for a moment, before replying. "Maybe a little, but I really have to prep for tomorrow. I'm meeting with the head chef in thirty minutes to run through the dishes, then I'll need a few hours to go through my planning." "Anything I can do to help?" "Just bring the beefcake at eight sharp in the morning." "Yes, ma'am." "And Manny?" "Yeah?" "If I ever lose my mind and decide to give you a massage, I'll be starting at your very impressive gluteus maximus.”

“I’m taking a shower.” Oh, God. She was killing him. Making him want to laugh out loud. Where had his sense of self-preservation gone? He didn’t feel emotion— that was far too dangerous. He shivered beneath the blankets, suddenly afraid for her. For himself. “You’re still cold. I should have thought to rub you down with some warm oil. Lexi makes it and I use it sometimes when I come in from a dive. It warms you up fast. Can you roll over, because I’m not rubbing your front.” “Why not?” “If you want a massage, turn over.”

“Massage reduces pain because the oxytocin system activates painkilling endorphins. Massage also improves sleep and reduces fatigue by increasing serotonin and dopamine and decreasing the stress hormone cortisol. So if you’re feeling out of sorts, get a massage. You’ll be actively triggering the neurotransmitter systems that work to make you happier.”

“Getting a massage is also a great way to relax your muscles. Massage reduces pain, stress, and anxiety, and it improves sleep. The wide-ranging effects likely result from the fact that massage boosts your serotonin and dopamine levels and decreases cortisol. Sometimes it’s even helpful to give yourself a massage with a tennis ball by lying on it, leaning against it, or rolling it firmly against your muscles. It probably doesn’t have all the same effects as getting a massage from a person, but it’s cheap and quick, and it can still feel great.”

“We all like to look forward to things. Incentivize yourself with a reward—a massage, dinner with a friend, a night watching your favorite show, a yoga class on Saturday morning. Visualizing a reward at the end of the to-do tunnel may help with reaching goals/completing tasks.”

“Laughter is very infectious, and why it should be so is a most interesting neurological problem. But it also has other, more physiological, benefits. Apparently it boosts the immune system, reduces stress hormones, massages the heart and diaphragm and engenders a 'feel good' factor.”

“Massage therapists, and others in the holistic arts ... seem to be a particularly gullible bunch. And there are a lot of people who have seized upon that, and marketed their products, their classes, their modalities, and their wild claims to us ... and many of us have fallen for it, hook, line and sinker ... and unfortunately, gone on to convince our clients to buy into it, as well. ... Our profession has turned into the snake oil medicine show.”

“Only massage therapists seemed to be informed about trigger points and referred pain, and only exceptional individuals among them (in my own experience at least) were treating trigger points effectively. What's more, the burgeoning variety of unproven modalities offered by massage therpaists gave the profession such an aura of flakiness that the elegant science of myofascial pain got unfairly confused with treatments whose results could easily be attributed to the placebo effect.”

“The daily clinical experience of thousands of massage therapists, physical therapists, and physicians strongly indicates that most of our common aches and pains - and many other puzzling physical complaints - are actually caused by trigger points, or small contraction knots, in the muscles of the body.”

“Tragedy massages the human ego even as comedy deflates it. ... Tragedy pits us against large foes and the trip wire is our own character. ... In comedy we fall afoul of one another. Comedy depends on social life, on our behavior in groups. In tragedy you can observe one human against the gods. In comedy it's one human versus other humans and often one man (or woman if I'm writing it) against her own worst impulses.”

“People who have various kinds of politics for whom it is congenial for their apriority politics to say yes, things are getting much worse. They are opposed by people who also have a priori politics saying that this is the best of all possible worlds, capitalism is the greatest thing since sliced bread and you're just alarmists and so on and they can massage the data so it fits them.”