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Quote by Yongey Mingyur Rinpoche

“The Buddha said that all conscious beings possess an enlightened nature. Because of that, we have this natural purity, peacefulness and power. We can rest the mind naturally because we are already in possession of these qualities. If one can rest the mind naturally, that's the best meditation.”

Quote by Yongey Mingyur Rinpoche

Author

Yongey Mingyur Rinpoche
Yongey Mingyur Rinpoche

Yongey Mingyur Rinpoche is a renowned Tibetan Buddhist teacher and author, born in 1975. He is recognized for his engaging teachings that blend traditional Buddhist wisdom with contemporary life. more

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“The basic nature of all conscious beings is 'self-existing wakefulness'. Self-existing meaning spontaneous or without effort and wakefulness meaning natural awareness. To ignore our basic nature, is to wander in fear and confusion, to directly realise our essential nature is to be Enlightened.”

“An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything is perfectly managed by it. Conclusively realise that what is unborn and illuminating is truly awakened and without effort, rest naturally as the Unborn Mind. Resting in this way, you are a living Buddha.”

“We should cast aside all childish games that fetter and exhaust body, speech and mind. Stretching out in inconceivable nonaction, in the unstructured matrix, the actuality of emptiness, where the natural perfection of reality lies, we should gaze at the uncontrived sameness of every experience, all conditioning and ambition resolved with finality.”