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Stretching Quotes

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Stretching Quotes

“True success is achieved by stretching oneself, learning to feel comfortable being uncomfortable.”

“Immigration is learning to stretch into a bridge, backward and forward, one limb in each place, learning to hold tight to traditions and customs and names and memories in one hand, and with the other hand let go and lean in to a place you hope will see you for all the beauty that you bring.”

“When I can’t get to the sea water or to a tennis court, or out for a long, brisk walk, I work on stretch exercises at home. One that I do many times a day as I move around my apartment involves standing for a moment with my back again a wall. I dig my heels into the floor, stand straight, and place the palm of my hand between the small of my back and the wall. Keeping my chin level, I pull the crown of my head toward the ceiling. At the same time I push the small of my back toward the wall until there’s no longer room for my hand.”

“Time-dependent-strain means that if you tug on the ligament abruptly the ligament is strong and stiff and holds its length, but if you put even a very light load on a ligament over a long time period (e.g. an hour, or over night) the ligament stretches and lengthens and can potentially stay like that for some time after the load is removed. The consequence is that you have a joint that is operating ineffectively and this may lead to an acute injury while playing sport for example as the joint is not functioning effectively. It can also lead to excess muscle tension as the muscles need to over-work in order to hold the joint firmly through its range of movement in the way that the ligament would be doing if it were at its healthy length and operating like a firm hinge. How does this situation happen? The trouble usually begins during rest.”

“The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.”

“Clothes, when abstracted from the flow of present time and their transmogrifying function on the human body, and seen as forms in themselves, are strange tubes and excrescences worthy of being classed with such facial decorations as the ring through the nose or the lip-stretching disk. But how enchanting they become when seen togetherwith the qualities they bestow on their wearer! What happens then is no less than the infusion, into some tangled lines on a piece of paper, of the meaning of a great word.”

“How can it be other than right to worship the Body of the Lord, all-holy and all-reverend as it is, announced as it was by the archangel Gabriel, formed by the Holy Spirit, and made the Vesture of the Word? It was at any rate a bodily hand that the Word stretched out to raise her that was sick of a fever (Mk. 1:31): a human voice that He uttered to raise Lazarus - the dead (Jn. 11:43); and, once again, stretching out His hands upon the Cross, He overthrew the prince of the power of the air, that now works (Eph. 2:2) in the sons of disobedience, and made the way clear for us into the heavens.”

“The resurrection is not a static and an isolated event fixed in the past, but the unleashing of a power and force that takes the form of a death defying love. Resurrection is ever present, constantly accosting us, challenging us, stretching us, cracking us open and seeking to have its way with us in order that we might come to maturity in Christ.”

“I wonder, whether, if I had had any education I should have been more, or less, of a fool than I am. It would have deprived me surely of those exquisite moments of mental flatulence which every now and then inflate the cerebral vacuum with a delicious sense of latent possibilities-of stretching oneself to cosmic limits, and who would ever give up the reality of dreams for relative knowledge?”

“Do not entertain the notion that you ought to advance in your prayer. If you do, you will only find you have put on the brake instead of the acceleration. All real progress in spiritual things comes gently, imperceptibly, and is the work of God. Our crude efforts spoil it. Know yourself for the childish, limited and dependent soul you are. Remember that the only growth which matters happens without our knowledge and that trying to stretch ourselves is both dangerous and silly. Think of the Infinite Goodness, never of your own state.”

“I repeat the wake-up, the workout, the quick shower, the breakfast of three hard-boiled egg whites and a cup of coffee, the hour to make my morning calls and deal with correspondence, the two hours of stretching and working out ideas by myself in the studio ... That's my day, every day. A dancer's life is all about repetition.”

“In dreams you can have the feeling that you've had this dream before, that you have this dream over and over again, and you know that it's really nothing that simple. You know that there's a whole underground system that you call 'dreams,' having nothing better to call them, and that this system is not like roads or tunnels but more like a live body network, all coiling and stretching, unpredictable but finally familiar - where you are now, where you've always been.”

“On a more technical level, a story takes a lot of words. And to generate words and phrases and images and so on, that will compel the reader to continue reading - that stand a chance of really grabbing a reader - the writer has to work out of a place of, let's say, familiarity and affection. The matrix of the story has to be made out of stuff the writer really knows about and likes. The writer can't be stretching and (purely) inventing all the time. Well, I can't, anyway.”

“I grew up playing football and hunting; and went to military school and then into the Marine Corps. Kindness is not a valued trait. That`s why I had to learn kindness. As I grow older I'm finding it's something I definitely need to put focus on, thought and practice. Kindness actually comes from the heart, so it's really stretching inside of me. It's been quite a magical journey for me to learn to be kinder in my dealing[s] with other people.”

“The spring rains woke the dormant tillers, and bright green shoots sprang from the moist earth and rose like sleepers stretching after a long nap. As spring gave way to summer, the bright green stalks darkened, became tan, turned golden brown. The days grew long and hot. Thick towers of swirling black clouds brought rain, and the brown stems glistened in the perpetual twilight that dwelled beneath the canopy. The wheat rose and the ripening heads bent in the prairie wind, a rippling curtain, an endless, undulating sea that stretched to the horizon.”

“Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness. The great trees, which had looked shrunken and bare in the earlier months, had now burst into strong life and health; and stretching forth their green arms over the thirsty ground, converted open and naked spots into choice nooks, where was a deep and pleasant shade from which to look upon the wide prospect, steeped in sunshine, which lay stretched out beyond.”

“But being overborne with numbers, and nobody daring to face about, stretching out his hands to heaven, [Romulus] prayed to Jupiter to stop the army, and not to neglect but maintain the Roman cause, now in extreme danger. The prayer was no sooner made, than shame and respect for their king checked many; the fears of the fugitives changed suddenly into confidence.”