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Nutrition Quotes

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Nutrition Quotes

“By viewing the body as a machine, I have used my technical background as an engineer to maximize the efficiency of the human diet. Through the lens of my training in chemical engineering, I have concluded that the human organic machine achieves maximal productivity on a predominantly plant-based diet. As a result of this conclusion, I have been able to develop exceptional strength and muscle mass not despite, but because I consume a plant-based diet.”

“For breakfast to be called ‘in bed’ instead of ‘on top of a bed,’ the house in which it is about to be eaten has to have at least two rooms (excluding the kitchen); (at least) three, if it has a bathroom.”

“In many cases, it was the woman’s stomach—not her heart—that fell for her man.”

“In some cases, it is the woman’s stomach—not her heart—that has left her man for another.”

“31. The human body seems indestructible when we are young. However, it is incredibly fragile and must be care for if it is to serve us for a lifetime. Too often, the abuse it takes during early years (from drugs, improper nutrition, sporting injuries, etc.) becomes painful handicaps during later years.”

“La idea habitual de que el estrés no es más que un estado psicológico-《que todo está en tu cabeza》-es tan anticuada como la de que el colesterol es el causante de las enfermedades cardiacas.”

“I want for people not to worry so much. Life ain't going to be perfect, but tings will work out. People come to visit and I always tell them not to worry. If you got something to eat, don't worry, be grateful. Just look at all those books. Those books aren't about food. They're to do with worrying about food.”

“Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.”

“There are few chemicals that we as a people are exposed to that have as many far reaching physiological affects on living beings as Monosodium Glutamate does. MSG directly causes obesity, diabetes, triggers epilepsy, destroys eye tissues, is genotoxic in many organs and is the probable cause of ADHD and Autism. Considering that MSG’s only reported role in food is that of ‘flavour enhancer’ is that use worth the risk of the myriad of physical ailments associated with it? Does the public really want to be tricked into eating more food and faster by a food additive?”