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Nutrition Quotes

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Nutrition Quotes

“I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.”

“Of all the consumer products, chewing gum is perhaps the most ridiculous: it literally has no nourishment – you just chew it to give yourself something to do with your stupid idiot Western mouth. Half the world is starving, and the other’s going, ‘I don’t actually need any nutrition, but it would be good to masticate, just to keep my mind off things.”

“Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.” “But I love him.” “So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it.”

“That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.”

“He who has health, has hope; and he who has hope, has everything.”

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

“This work, though it deals only with eating and drinking, which are regarded in the eyes of our supernaturalistic mock-culture as the lowest acts, is of the greatest philosophic significance and importance... How former philosophers have broken their heads over the question of the bond between body and soul! Now we know, on scientific grounds, what the masses know from long experience, that eating and drinking hold together body and soul, that the searched-for bond is nutrition.”

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

“Now there are more overweight people in America than average-weight people. So overweight people are now average. Which means you've met your New Year's resolution.”

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

“Let food be thy medicine and medicine be thy food”

“Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“Forests and trees make significant direct contributions to the nutrition of poor households ... [as] rural communities in Central Africa obtained a critical portion of protein and fat in their diets through hunting wildlife from in and around forests. The five to six million tonnes of bushmeat eaten yearly in the Congo Basin is roughly equal to the total amount of beef produced annually in Brazil - without the accompanying need to clear huge swathes of forest for cattle.”

“This is what people don't understand: obesity is a symptom of poverty. It's not a lifestyle choice where people are just eating and not exercising. It's because kids - and this is the problem with school lunch right now - are getting sugar, fat, empty calories - lots of calories - but no nutrition.”

“I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I’m going to keep getting better and I’m taking on all comers.”