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Exercise Health Quotes

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Exercise Health Quotes

“In golf, as in life, you get out of it what you put into it.”

“I am sick and tired of being sick and tired.”

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“Once you learn to quit, it becomes a habit.”

“If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.”

“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

“Take care of your body. It's the only place you have to live.”

“We don't stop playing because we grow old; we grow old because we stop playing.”

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.”

“Running is the greatest metaphor for life, because you get out of it what you put into it.”

“Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.”

“A bear, however hard he tries, grows tubby without exercise.”

“A man's health can be judged by which he takes two at a time: pills or stairs.”

“There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.”

“If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.”

“I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.”

“If you don't do what's best for your body, you're the one who comes up on the short end.”

“Physical fitness can neither be acquired by wishful thinking nor by outright purchase.”

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

“Health is worth more than learning.”

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”

“Lack of activity destroys the good condition of every human being”

“Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.”