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Walking Meditation Quotes

Browse 32 quotes about Walking Meditation.

Walking Meditation Quotes

“Once at a workshop, the instruction was to walk mindfully over to the lunchtime food across the room. In that short walk across the room, I noticed how automatically I get ahead of myself—how I lose track of these miraculous feet on the ground and miss the space in between. And I’m beginning to suspect that most of life is “in between.”

MindfulnessZen BuddhismWalking Meditation
Book:This Truth Never Fails: A Zen Memoir in Four Seasons
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“Several years ago I was in Seoul, South Korea. The police had blocked traffic so that we could have a walking meditation in the city. When the time came to lead the walking meditation, I didn't know what to do. I couldn't walk, because hundreds of journalists and people with cameras were closing in. There was no path to walk. So I told the Buddha, "Dear Buddha, I give up, you walk for me." The Buddha came right away. He walked and people made a path for the Buddha to walk.”

Walking Meditation
Book:Breathe! You Are Alive: Sutra on the Full Awareness of Breathing
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“Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.”

IfsKnowsMayEnergyKnow HowMeditationMinutesFlowerWalkingTenPerceptionMindfulnessSittingAngerTwentiesEmbraceCome UpFollowingBreathingTrue NatureWalking Meditation
Author:Nhat Hanh
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“Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing nothing. I prefer the zen of paying attention, such as the meditation of yoga flow, or walking meditations. I also consider singing, surfing and gardening to very meditative.”

SongAttentionMeditationEffectsStyleWalkingSingingYogaSittingFlowPerformancesProfoundTraditionalPay AttentionGardeningSurfingDoing NothingWalking Meditation
Author:Jason Mraz
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“I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.”

IfsWayWritingKindChildrenBookMeditationTeachingDependsWalkingUnhappyPleasantGardeningBindingTeaching ChildrenWriting PoetryWalking Meditation
Book:Thich Nhat Hanh: Essential Writings
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“Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.”

YearsMomentsUseTurnsWalksMeditationDogWalkingAdvantageYears AgoOpeningI've LearnedMy DogClosingWalking Meditation
Author:Patrick Fabian
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“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.”

PeopleThinkingChildrenTwoRealMotivationalEyeEarthSufferingBlackWaterWhiteWalksWonderAirMysterySkyBuddhismWalkingMindfulnessSelf ImprovementMiracleBlueGreenCloudsPeacefulCuriousBuddhistEngagedTrekkingStrollingBlue SkyZen BuddhismZen MasterThin AirPeace Is Every StepEarth And SkyGreen LeavesEyes Of A ChildBuddhist MonkWalking MeditationSky And CloudsWhite CloudsSpiritual VisionWalking On WaterClouds SkySky And Water
Author:Nhat Hanh
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“There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.”

WayBeautifulFightingEnergyPiecesMeditationWalkingNegativeCalmCome UpInvitesSuppressingNegative EnergyBeautiful MusicWalking Meditation
Book:The Art of Power
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“One day Mara, the Buddhist god of ignorance and evil, was traveling through the villages of India with his attendants. He saw a man doing walking meditation whose face was lit up in wonder. The man had just discovered something on the ground in front of him. Mara's attendants asked what that was and Mara replied, "A piece of truth." "Doesn't this bother you when someone finds a piece of the truth, O evil one?" his attendants asked. "No," Mara replied. "Right after this they usually make a belief out of it."”

MenFacesEvilBeliefWonderSawsPiecesMeditationFrontsIgnoranceHe ManWalkingOne DayIndiaBuddhistBotherVillageLitWalking Meditation
Author:Jack Kornfield
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“The rhythm of walking generates a kind of rhythm of thinking, and the passage through a landscape echoes or stimulates the passage through a series of thoughts. The creates an odd consonance between internal and external passage, one that suggests that the mind is also a landscape of sorts and that walking is one way to traverse it. A new thought often seems like a feature of the landscape that was there all along, as though thinking were traveling rather than making.”

ThinkingWayMindKindSeemsWalksJourneyWalkingSeriesRhythmWanderOne WayLandscapeOddFeaturesInternalsPassagesHikingEchoesNew ThoughtTrekkingStrollingSaunteringTraverseWalking MeditationConsonance
Book:Wanderlust: A History of Walking
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