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Diets Quotes

“Another cognitive fallacy, -dose insensitivity-, also was observed among participants studied by Rozin and colleagues. Dose insensitivity refers to our tendency to evaluate a food as equally healthy or harmful, regardless of how much was consumed. That is, something is harmful in large amounts, it if often viewed as similarly harmful in small amounts. Dose insensitivity undermines moderation and encourages adoption of fad diets that rely on strict adherence to or elimination of foods or sometimes entire food groups.”

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Book:A Guide to the Psychology of Eating
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“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.”

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Author:Mokokoma Mokhonoana
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“I listen, and it's Taylor explaining to Martin that she wasn't necessarily trying to get a gap between her thighs, but it's her metabolism, and she didn't even realize that some girls try to get the gap on purpose. Martin nods and scratches his head and looks bored. "She can't help her metabolism, Simon," Abby says. "Apparently not," Taylor may be an undercover, bully-fighting ninja, but she's still kind of awful.”

DietsSmartassBitchy
Book:Simon vs. the Homo Sapiens Agenda
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“A diet that relies heavily on meat production results in higher emissions than a typical vegetarian diet. Different individuals will make different choices. However, the debate about climate change should not be dumbed down to a single slogan, such as 'give up meat to save the planet.”

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Author:Nicholas Stern
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“In “Curvy,” they are superhappy with their sizes. We help them dress fashionably. We say: It’s pointless for you to buy leggings, take this because this will look good on you. We help them choose. We don’t talk about diets because they don’t want to be on a diet, but it’s not a ghetto. Why should these women slim down? Many of the women who have a few extra kilos are especially beautiful and also more feminine.”

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Author:Franca Sozzani
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“In the information age, the barriers [to entry into programming] just aren't there. The barriers are self imposed. If you want to set off and go develop some grand new thing, you don't need millions of dollars of capitalization. You need enough pizza and Diet Coke to stick in your refrigerator, a cheap PC to work on, and the dedication to go through with it. We slept on floors. We waded across rivers.”

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Author:John Carmack
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“Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.”

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Book:The Spectrum: How to Customize a Way of Eating and Living Just Right for You and Your Family
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“The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness.”

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Author:Rudolph Ballentine
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“The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that diverts food resources from the hungry. A diet higher in whole grains and legumes and lower in beef and other meat is not just healthier for ourselves but also contributes to changing the world system that feeds some people and leaves others hungry.”

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Author:Walden Bello
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