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Exercises Quotes

Browse 14 quotes about Exercises.

Exercises Quotes

“In my experience, stress is the cause of all injury and pain.”

“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.”

“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.”

“Those who connect more frequently with their needs and are in constant conversation with their own beings, they can establish a parameter of what kind of workout and effort must be applied, of what amount of energy disposed and to be utilized, it will serve many times as a thermometer for those who listen to their bodies needs and feel what the internal thermostat is saying.”