“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.” HumorFunnyQuotesFoodHumourHealthExerciseHealthyHumorousWeightQuoteCleanProfoundPhilosopherQuote Of The DayThoughtfulMusclesSatireThought ProvokingIngredientsDeepGymInsightfulAppetiteSugarAphorismSouth AfricaPigsRollingQuotationsWorkoutAfricaMudRecipesMaximsSayingsSkinnyWeight LossAdagesProverbsSaladAphorismsMake You ThinkObesityDietAnorexiaAxiomsAdageOverweightLose WeightProverbSatiricalSayingEpigramsAfricanQuotationGnomeFatMaximObeseEpigramGnomesProvoke ThoughtMade Me ThinkNecessityAxiomDictumDictumsNecessaryRecipeSouth AfricanOvereatingFattyLeanWeightliftingSaladsBody FatMuscularPigRollExercisesAnorexicIngredientGymnasiumSugaryOvereatCheat DaySpotlessShredShreddedBmiBody Mass IndexCheat DaysDietitianHoseOvereaterUnderweightDieticianDieticiansDietitiansWatch What You EatWeight To HeightWeightlifter Author:Mokokoma Mokhonoana
“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.” HumorInspirationMotivationQuotesProgressHumourExerciseModelsTrainingWeightQuoteTrainProfoundDietsThoughtfulSatireThought ProvokingDeepGymInsightfulSugarAphorismCheatQuotationsWorkoutMaximsSayingsModelingJunkAdagesProverbsAphorismsMake You ThinkObesityDietTrainersAxiomsAdageProverbSatiricalSayingEpigramsJunk FoodQuotationGnomeFatMaximObeseEpigramModellingGnomesProvoke ThoughtMade Me ThinkAxiomDictumDictumsModelCarbsCarbohydratesStandstillSix PacksStalemateLeanGymnasiumsExercisingRegularBody FatTrainerExercisesRegularlyDiet PlansGymnasiumSugaryFat LossAbsCheat DayDiet PlanWaistShredShreddedBmiCheat DaysGymsMetabolicOut Of ShapeWorkoutsIn ShapePersonal TrainerWaist LineAnabolicGain WeightLean MusclesPersonal Trainers Author:Mokokoma Mokhonoana
“Of course no diets as rigid as those should be continued for more than two weeks. Some diet 'experts' — the ones who are still trying new ones because they haven't succeeded — tell you to diet five days a week and take the weekends off. I guess that's all right if you don't go berserk with chocolate éclairs and beer on Saturday and Sunday.” DietDietingEating HealthyEating WellCheat DayCheat Days Book:My Way of Life Source: My Way of Life