Quotessence
Home / Topics / Fat Quotes

Fat Quotes

Browse 118 quotes about Fat.

Fat Quotes

“All worries are less with wine.”

“Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her. I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about the pressure to be skinny? I’m not in the business of being judged on my looks, what with being a writer and earning my living by using my brain… I went to the British Book Awards that evening. After the award ceremony I bumped into a woman I hadn’t seen for nearly three years. The first thing she said to me? ‘You’ve lost a lot of weight since the last time I saw you!’ ‘Well,’ I said, slightly nonplussed, ‘the last time you saw me I’d just had a baby.’ What I felt like saying was, ‘I’ve produced my third child and my sixth novel since I last saw you. Aren’t either of those things more important, more interesting, than my size?’ But no – my waist looked smaller! Forget the kid and the book: finally, something to celebrate! I’ve got two daughters who will have to make their way in this skinny-obsessed world, and it worries me, because I don’t want them to be empty-headed, self-obsessed, emaciated clones; I’d rather they were independent, interesting, idealistic, kind, opinionated, original, funny – a thousand things, before ‘thin’. And frankly, I’d rather they didn’t give a gust of stinking chihuahua flatulence whether the woman standing next to them has fleshier knees than they do. Let my girls be Hermiones, rather than Pansy Parkinsons.”

“Hunger gives flavour to the food.”

“Some people when they see cheese, chocolate or cake they don't think of calories.”

“But I must say,” Jayden smiled wistfully, “when I was a child, I had a giant stuffed whale which I slept with every night. Very soft and squishy, and Aurora, instituting the connection of our bodies last night, which I believe constitutes the term snuggling, provided the same comforting sensation as slumbering with the whale. Most enjoyable. I forgot how much I missed it.” "Giant whale.” Luna snorted a laugh. “He just called you fat.” “But snuggly,” I said. “Jayden, what are you doing here?”

“One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.”

“Controlled mentalization, identification and understanding of emotional reactions, and emotional regulation are significant problems for eating-disordered patients. In general, bulimia nervosa patients show problems in emotional hyperarousal and flooding. The opposite, a dominance of detached and flattened effect, is typically seen in patients with anorexia nervosa.”

“…interoceptive confusion and body image distortions are forms of impaired embodied mentalizing and expressions of pre-mentalistic thinking. For example, psychic equivalence demonstrates how patients’ painful self and affect states are expressed though extreme body hatred and the mistaken belief that being “skinny” will bring them self-acceptance, "confidence," and agency. The teleological stance explains the obsessive drive for thinness as a method to obtain self-acceptance and the approval of others. In short, subjugation of the body is a confused attempt to gain mastery and control over feelings of ineffectiveness and lack of self-worth.”

“Hypermentalization, frequently seen in patients with bulimia nervosa, is when the patient is so outer-directed that she is prone to obsessively interpreting others' minds but not in an accurate way. Hypermentalized fantasies about another's mind is an effort to meet and satisfy that person's perceived desires and needs (Buhl, 2002; Skarderud, 2007), and based on inaccurate interpretations of self/other mental states because of attachment anxieties. Similarly, pseudo-mentalizing is when the patient appears to be expressing or talking about feelings and thoughts, but the narrative lacks emotional connection. instead, words and expressions are empty of meaning and serve to defend against feelings of worthlessness, insignificance, or desolation (Skarderud & Fonagy, 2012).”

“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.”

“Famine sometimes increases the number of people who are overweight.”

“During most all of human evolution, it was adaptive to conserve energy by being lazy as circumstances permitted. Energy was a vitally needed resourse and could not be wasted. Today this take-it-easy adaptation may lead us to watch tennis on television when we would be better off playing it. This can only aggravate the effects of excess nutrition. The average office worker would be much more healthy if he or she spent the day digging clams or harvesting fruit in scattered tall trees.”

“Our dietary problems arise from a mismatch between the tastes evolved for Stone Age conditions and their likely effects today. Fat, sugar, and salt were in short supply through nearly all of our evolutionary history. Almost everyone, most of the time, would have been better off with more of these substances, and it was consistenly adaptive to want more and try to get it. Today most of us can afford to eat more fat, sugar, and salt than is biologically adaptive, more than would ever have been available to our ancestors of a few thousands years ago.”

“The truth is I was addicted to being beautiful, and that’s not something you just walk away from. Being addicted to all that attention, I had to quit cold turkey. I could shave my head, but hair grows back. Even bald, I might still look too good. Bald, I might get even more attention. There was the option of getting fat or drinking out of control to ruin my looks, but I wanted to be ugly, and I wanted my health. Wrinkles and aging looked too far off. There had to be some way to get ugly in a flash. I had to deal with my looks in a fast, permanent way or I’d always be tempted to go back.”

“Blaming fatness for heart disease is a lot like blaming yellow teeth for lung cancer, rather than considering the possibility that smoking might play a role in both. And telling people they need to lose weight is a lot like telling someone with pneumonia to stop coughing so much—it may not be possible and won’t make the disease go away.”

“Many factors other than your size, fat, and muscle tissue figure in resting metabolism. Some are genetic and immutable. You may have been born with the ability to burn a lot of energy quickly and effortlessly, while others have what’s called a “sluggish metabolism”and don’t use energy at a very fast rate. It’s interesting to consider the cultural value judgment in using the term “sluggish”; from a scientific perspective, the person with a slower metabolism is much more efficient, a trait that would have been highly prized in earlier times when food was harder to come by.”

“The pharmaceutical industry, which has a vested interest in making us believe that fat is dangerous—and that they have a solution—wrote the BMI standards that are currently used. The derivation of children’s BMI standards was even worse. They were just arbitrarily assigned, without even the pretense of considering health data.”

“I hadn't grown up fat. Not overweight. Not obese, or plus-size, or whatever you can call it now without sounding politically incorrect, or insensitive, or unscientific. But I always *felt* fat. Did that somehow meat I was destined to one day *be* fat, or did my obsession with being fat even when I wasn't lead to me eventually being fat? Does what we try most to avoid come after us because we paid too much attention to it with our worry?”