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Lose Weight Quotes

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Lose Weight Quotes

“More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.”

“With discipline, you can lose weight, you can excel in work, you can win the war.”

“The saddest steak is on the grill, its juices bleeding and sizzling into the fire. Death never tasted so good as a last meal. You once were admired, until she left when you couldn't fit through the door anymore. The mirror last laughs as your skin runs over the edges. One hand feeds time, the other hand scratches the face of the clock, swallowing the past. As the mirror smashes, the piano keys the car, and pieces reflect the thinner you once again.”

“It is human nature to compare ourselves to others. The key to self-love, motivation and growth is shifting your focus from the results to the process. Instead of comparing outcomes, compare the choices and actions that created them. Don’t just wish for change—commit to it. Trade envy for action, longing for progress, and take the first step toward becoming who you are meant to be. You have the power to embody your best self in every moment, achieve your goals and turn your dreams into reality.”

“Play with your kids. Limit their TV time. Get outdoors and chase them around. Wrestle with them. Walk the dog. Go bike riding. The reality is that your kids are not stupid, and they know when they are overweight Start walking the dog after dinner instead of watching TV. You don't want them going on the Web to find ways to lose weight. That's when you'll find them eating tissue paper because they read that a supermodel did it.”

“I love my body as it is. People in the industry have been telling me to lose weight for years but I like the way I look. I give credit to my mom for helping me feel good about my appearance - for making sure I never felt embarrassed about my body, because she was never worried about looking too big.”

“I am completely in charge of the choices I make about what I am doing to lose weight and get healthy. And you know what? We all have this power. Don’t be angry with me for something good I’ve done for myself. Be angry with yourself for not having the courage to do the same in your own life.”

“The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But dieting produces absolutely no permanent, positive results. In fact, it makes you feel worse about yourself and probably does more damage than good to your health.”

“To help other people, you've got to be able to help yourself. You go to a psychiatrist, and they're on this Prozac, Effexor, and antidepressants, you may have picked the wrong person. If you go to somebody who's broke who's selling you financial services, that might not be a good thing. You go to somebody who's fat to help you lose weight... And a lot of people ironically do these types of things.”

“When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.”