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Quote by Jillian Michaels

“Play with your kids. Limit their TV time. Get outdoors and chase them around. Wrestle with them. Walk the dog. Go bike riding. The reality is that your kids are not stupid, and they know when they are overweight Start walking the dog after dinner instead of watching TV. You don't want them going on the Web to find ways to lose weight. That's when you'll find them eating tissue paper because they read that a supermodel did it.”

Quote by Jillian Michaels

Author

Jillian Michaels

Jillian Michaels is a celebrated personal trainer, life coach, and television personality, best known for her role as a judge on the reality TV show 'The Biggest Loser'. She is recognized for her dedication to fitness and wellness, and has authored numerous books on health and fitness. more

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