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Depression Quotes

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Depression Quotes

“Depression makes you seek lonely places, and that is what I started doing during the second semester of my first year in college. The black creek, the woods, the empty fields, the old cemetery-anywhere away from people, away from their critical eyes. I would seek out these places, choosing routes and times that would mean I could avoid as many people as possible.”

“America is a land of big dreamers and big hopes. It is this hope that has sustained us through revolution and civil war, depression and world war, a struggle for civil and social rights and the brink of nuclear crisis. And it is because our dreamers dreamed that we have emerged from each challenge more united, more prosperous, and more admired than before.”

“You don't think in depression that you've put on a gray veil and are seeing the world through the haze of a bad mood. You think that the veil has been taken away, the veil of happiness, and that now you're seeing truly.”

“I am excessively slothful, and wonderfully industrious-by fits. There are epochs when any kind of mental exercise is torture, and when nothing yields me pleasure but the solitary communion with the 'mountains & the woods'-the 'altars' of Byron. I have thus rambled and dreamed away whole months, and awake, at last, to a sort of mania for composition. Then I scribble all day, and read all night, so long as the disease endures.”

“Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. ... You're frightened, and you're frightening, and you're 'not at all like yourself but will be soon,' but you know you won't.”

“Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.”

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.”

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”

“I am not fooling myself with dreams of immortality, know how relative all literature is, don't have any faith in mankind, derive enjoyment from too few things. Sometimes these crises give birth to something worth while, sometimes they simply plunge one deeper into depression, but, of course, it is all part of the same thing.”

“Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.”

“True depression is a terribly real thing. Some of the noblest men and women in the world have been prone to it ... They may have no reason for feeling more unhappy at that particular period than at any other. Their worldly circumstances may be just what they have been for a long time past, and perfectly satisfactory. But there suddenly closes down on them a fog of the mind which exaggerates and distorts everything.”