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Depression Quotes

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Depression Quotes

“I can't see the logic in medicating a grieving person like there was something wrong with her, and yet it happens all the time... you go to the doctor with symptoms of profound grief and they push an antidepressant at you. We need to walk through our grief, not medicate it and shove it under the carpet like it wasn't there.”

“So that's it. That's the big secret. I tried to kill myself on New Year's eve. Just like Sadie did last night. Only she really did it. I don't know all the detatils, just the basics. She took a bunch of pills. I don't know what they were or where she got them. I'd like to think they were Wonder Drug. Then at least she could have gone thinking she was flying.”

“As far as he could discover, there were no signs of spring. The decay that covered the surface of the mottled ground was not the kind in which life generates. Last year, he remembered, May had failed to quicken these soiled fields. It had taken all the brutality of July to torture a few green spikes through the exhausted dirt. What the little park needed, even more than he did, was a drink. Neither alcohol nor rain would do. Tomorrow, in his column, he would ask Broken-hearted, Sick-of-it-all, Desperate, Disillusioned-with-tubercular-husband and the rest of his correspondents to come here and water the soil with their tears. Flowers would then spring up, flowers that smelled of feet. "Ah, humanity..." But he was heavy with shadow and the joke went into a dying fall. He trist to break its fall by laughing at himself.”

“There's actually a sort of comfort in the belief that things can only get worse. It gives one an appreciation for the here-and-now, knowing that each and every moment may be as good as its ever going to get. Anyways, I can't imagine living too happy a life - so much to lose. It only figures that the more miserable your life is, the easier it is to lose it. And, when you can lose it at any moment, any time un-enjoyed must be time well spent. (attrib: F.L. Vanderson)”

“The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize." [Modernism's Patriarch (Time Magazine, June 10, 1996)]”

“The most incredible architecture Is the architecture of Self, which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breathe you are adding to your life and every out breathe you are releasing what is not contributing to your life. Every breathe is a re-birth.”

“Note and Quote to Self – What you think, say and do! Your life mainly consists of 3 things! What you think, What you say and What you do! So always be very conscious of what you are co-creating!”

“NOTE TO SELF – BOOMERANG EFFECT My words, thoughts and deeds have a boomerang effect. So be-careful what you send out!”

“Quotes and notes to self – Find your inner peace! Don’t be caught up in your outer world. Pay greater attention to your inner world”

“Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus”

“Quotes and notes to self- Divine and Unique Power Find out what my Individual Divine and Unique Power IS and offer it outwards in harmony with all life!”

“I wish you all an ego free driven day!”

“I could see the road ahead of me. I was poor and I was going to stay poor. But I didn't particularly want money. I didn't know what I wanted. Yes, I did. I wanted someplace to hide out, someplace where one didn't have to do anything. The thought of being something didn't only appall me, it sickened me. The thought of being a lawyer or a councilman or an engineer, anything like that, seemed impossible to me. To get married, to have children, to get trapped in the family structure. To go someplace to work every day and to return. It was impossible. To do things, simple things, to be part of family picnics, Christmas, the 4th of July, Labor, Mother's Day . . . was a man born just to endure those things and then die? I would rather be a dishwasher, return alone to a tiny room and drink myself to sleep. My father had a master plan. He told me, "My son, each man during his lifetime should buy a house. Finally he dies and leaves that house to his son. Then his son gets his own house and dies, leaves both houses to his son. That's two houses. That son gets his own house, that's three houses . . ." The family structure. Victory over adversity through the family. He believed in it. Take the family, mix with God and Country, add the ten-hour day and you had what was needed. I looked at my father, at his hands, his face, his eyebrows, and I knew that this man had nothing to do with me. He was a stranger. My mother was non-existent. I was cursed. Looking at my father I saw nothing but indecent dullness. Worse, he was even more afraid to fail than most others. Centuries of peasant blood and peasant training. The Chinaski bloodline had been thinned by a series of peasant-servants who had surrendered their real lives for fractional and illusionary gains. Not a man in line who said, "I don't want a house, I want a thousand houses, now!" He had sent me to that rich high school hoping that the ruler's attitude would rub off on me as I watched the rich boys screech up in their cream-colored coupes and pick up the girls in bright dresses. Instead I learned that the poor usually stay poor. That the young rich smell the stink of the poor and learn to find it a bit amusing. They had to laugh, otherwise it would be too terrifying. They'd learned that, through the centuries. I would never forgive the girls for getting into those cream-colored coupes with the laughing boys. They couldn't help it, of course, yet you always think, maybe . . . But no, there weren't any maybes. Wealth meant victory and victory was the only reality. What woman chooses to live with a dishwasher?”

“One in two recently evicted mothers reports multiple symptoms of clinical depression, double the rate of similar mothers who were not forced from their homes. Even after years pass, evicted mothers are less happy, energetic, and optimistic than their peers. When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a “significant precursor of suicide.” The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. “Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.”

“Like alcohol and poverty, a heartbreak has the power to make a man do something he wouldn’t normally do and to make a woman do someone she wouldn’t normally do.”

“A tramp, therefore, is a celibate from the moment when he takes to the road. He is absolutely without hope of getting a wife, a mistress, or any kind of woman except — very rarely, when he can raise a few shillings — a prostitute. It is obvious what the results of this must be: homosexuality, for instance, and occasional rape cases. But deeper than these there is the degradation worked in a man who knows that he is not even considered fit for marriage. The sexual impulse, not to put it any higher, is a fundamental impulse, and starvation of it can be almost as demoralizing as physical hunger. The evil of poverty is not so much that it makes a man suffer as that it rots him physically and spiritually. And there can be no doubt that sexual starvation contributes to this rotting process. Cut off from the whole race of women, a tramp feels himself degraded to the rank of a cripple or a lunatic. No humiliation could do more damage to a man’s self-respect.”

“As I grew into womanhood my confusion at the world became more apparent. I was taking comfort in behaviours that were familiar, not bathing, wearing multiple layers of clothes and, like my mother, I was bingeing on food. Of course I was still very much a lonely unsupported child myself when I got pregnant - one who had never been nurtured or mothered and as such I struggled with the responsibilities of parenthood.”

“Do you know that feeling? When everything you do seems like a struggle. Where you dont wanna leave the house because you know everyone is judging you. Where you cant even ask for directions in fear that they critise you. Where everyone always seems to be picking out your flaws. That feeling where you feel so damn sick for no reason. Do you know that feeling where you look in the mirror and completly hate what you see. When you grab handfuls and handfuls of fat and just want to cut it all off. That feeling when you see other beautiful girls and just wish you looked like them. When you compare yourself to everyone you meet. When you realise why no one ever showed intrest in you. That feeling where you become so self conscious you dont even turn up at school. That feeling when you feel so disappointed in who you are and everything you have become. That feeling when every bite makes you wanna be sick. When hunger is more satifying that food. The feeling of failure when you eat a meal. Do you know that feeling when you cant run as far as your class. Fear knowing that everyone thinks of you as the"Unfit FAT BITCH" That feeling when you just wanna let it all out but you dont wanna look weak. The fear you have in class when you dont understand something but your too afraid to ask for help. The feeling of being to ashamed to stand up for yourself. Do you know the feeling when your deepest fear becomes a reality. Fear that you will NEVER be good enough. When you feel as if you deserve all the pain you give yourself. When you finally understand why everyone hates you. FINALLY realising the harsh truth. Understanding that every cut, every burn, every bruise you have even given yourself, you deserved. In fact you deserved worse. That feeling when you believe you deserve constant and brutal pain. Do you know what it feels like to just want to give up. When you just want all the pain to end but you want it to continue? Or am i just insane”

“As long as high schools strive to list the number of Ivy League schools their graduates attend and teachers pile on work without being trained to identify stress-related symptoms, I fear for our children’s health. I am not mollified by the alums of my daughter’s school who return to tell everyone that the rigor of high school prepared them for college, making their first year easier than they’d anticipated. If they make it that far.”

“I stare past her at the inspirational kitten posters. There's one of a soaking-wet kitten climbing out of a toilet with the caption "it could be worse!" "Just tell me whatever it is you're thinking," Mrs. Paulsen says. "Whatever is going through your mind right now." "I hope they didn't actually drop a cat in the toilet to get that picture," I choke out. "...Pardon?" "Nothing. Sorry.”

“There are so many people whose minds do not belong to them. There are so many people whose thoughts have been purchased by people. There are so many people who have made people kings and queens of their thought. There are so many people who cannot sleep because of people. There are so many people whose lives are a small percentage of their own self and a greater percentage of others. When the offenses of people occupy your mind, your mind becomes the offenses of people instead of your own mind. To have your own mind and to be your own self, free your mind!”

“Plenty of evil happened inside that building. One may encourage Andrei to cheer up, that it was only the building: “Don’t sweat it, man. It isn’t real. That’s only one part of the world,” assured Andrei’s co-workers on his first week. But it was real. I mean, it was upstairs for Christ’s sake. “And one part of the world,” Andrei said to himself, “is still of the world.” It was too easy to try and remedy depression by widening one’s perspective and proclaiming there were a million other avenues in which to see life. It did not change the fact that such hotels existed. Hotels with affairs. Abuse. Drugs that scared. All of this told him that people did not sit on grass fields, melting under the sun, sacrificing their afternoons with friends to love. Instead, they purchased king suites with escorts and ordered wagyu rare.”

“Another study showed that since 1940, the color of NCAA uniforms for teams who won was rarely black, where red was the top color for winning teams. Not only is black the color that leads to loss, it is the leading color that can result in aggression and depression — a loss in grounding and joy that is critical to true success and inner wealth.”

“My life came to a standstill. I could breathe, eat, drink and sleep, and I could not help doing these things; but there was no life, for there were no wishes the fulfilment of which I could consider reasonable. If I desired anything, I knew in advance that whether I satisfied my desire or not, nothing would come of it. Had a fairy come and offered to fulfil my desires I should not have known what to ask. If in moments of intoxication I felt something which, though not a wish, was a habit left by former wishes, in sober moments I knew this to be a delusion and that there was really nothing to wish for. I could not even wish to know the truth, for I guess of what it consisted. The truth was that life is meaningless.”

“Throughout the years, the ugly boy had lost belief in the practicality of love. He argued there would always be a better version of a man somewhere in the world and thus, no sound reason for a woman to commit to one. Plus, he believed, there was nothing to a woman—they did not love. They chose men for certain seasons and focused to enjoy life above all, in all its grandeur, intentionally saving sincerity for the end—once they were finished. How can men with eyes not sink into depression? And if a woman ever welcomed a man as a companion, she always smelled his feelings, which were gratifying and advantageous to her, and rosily sipped a man’s glad spring of generosity until she was satiated. Andrei saw a woman’s timeline and in response, froze his heart dry and hammered it to pieces. Steel or emptiness—these were the only two available armors available and adequate to withstand the ephemeral nature of women, who he regarded not as individual people, but as a collective entity of superficial vampires. So he promised himself he’d never woo the dead.”

“For those who have dwelt in depression's dark wood, and known its inexplicable agony, their return from the abyss is not unlike the ascent of the poet, trudging upward and upward out of hell's black depths and at last emerging into what he saw as "the shining world." There, whoever has been restored to health has almost always been restored to the capacity for serenity and joy, and this may be indemnity enough for having endured the despair beyond despair. E quindi uscimmo a riveder le stelle. And so we came forth, and once again beheld the stars.”

“You aren’t falling apart. You’re well beyond that. You’re just rattling along now. Elven dolls doing what little you can to gather the pieces as they fall away. But you don’t know how to properly reattach them—a doll does not repair itself. So you hug those brittle fragments to your chest until you simply cannot hug anymore. Until you’ve had to leave so many behind that you no longer remember what it is you’re missing.”

“No worst, there is none. Pitched past pitch of grief, More pangs will, schooled at forepangs, wilder wring. Comforter, where, where is your comforting? Mary, mother of us, where is your relief? My cries heave, herds-long; huddle in a main, a chief- woe, world-sorrow; on an age-old anvil wince and sing — Then lull, then leave off. Fury had shrieked 'No ling- ering! Let me be fell: force I must be brief'. O the mind, mind has mountains; cliffs of fall Frightful, sheer, no-man-fathomed. Hold them cheap May who ne'er hung there. Nor does long our small Durance deal with that steep or deep. Here! creep, Wretch, under a comfort serves in a whirlwind: all Life death does end and each day dies with sleep.”

“Anna Petrovna: Kolya, my dearest, stay at home. Ivanov: My love, my unhappy darling, I beg you, don't stop me going out in the evenings. It's cruel and unjust on my part, but let me commit that injustice. It's an agony for me at home. As soon as the sun disappears, my spirit begins to be weighed down by depression. What depression! Don't ask why. I myself don't know. I swear by God's truth I don't know. Here I'm in anguish, I go to the Lebedevs and there it's still worse; I return from there and here it's depression again, and so all night... Simply despair!”