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Depression Quotes

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Depression Quotes

“Step 7: Still maintain a supportive attitude Q: Still? We still need to pay attention to this thing's feelings and respond to its questions and care about its ideas? Yes. Q: Why? Because that's what it needs. Q: Why, though? Because it is a person. And people need somebody who cares about them. Q: It's a person? Yes. Everybody is a person.”

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Book:Solutions and Other Problems
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“Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.”

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Book:Born Ready: Unleash Your Inner Dream Girl
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“Most of all Ginny--part Schnauzer, part Siberian Husky, part angel from heaven--has taught me the most important lesson in life, that life is not worth living without love, that giving love is more rewarding than getting it, and that the humblest creatures, the least advantaged creatures, are worthy of the greatest outpouring of love. It's a spiritual message, that all life is precious (matters), all life is short, and that, just as human beings have immortal souls, so do animals have immortal souls, because they, too, were created by God. (word in parentheses by poster)”

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Author:Philip Gonzalez and Leonore Fleischer
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“We are doing it, me and you. We are doing it with heart. And with art. And with soul and blind faith and ancient knowing. Because we have to. Because there are people who need us to. Because WE need us to most of all. No matter how discouraged you’ve been. No matter how the destructive old patterns have been returning, knocking loudly at your door. No matter the moments of utter freeze or massive resistance or sheer exhaustion. Go out today and make something. Something brave and defiant and determined and true. And then muster up your last bit of moxie and hold out your arms and offer it to the world. Say “I made this. For me and for you”. Say “ This is what keeps me from the rabbit hole”. Say “This is how I go on”. Say “I see you, too and I know how hard it is and I want you to have this to make it a little bit better” I promise. It changes things. For all of us.”

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Author:Jeanette LeBlanc
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“It’s not impermanence per se, or even knowing we’re going to die, that is the cause of our suffering, the Buddha taught. Rather, it’s our resistance to the fundamental uncertainty of our situation. Our discomfort arises from all of our efforts to put ground under our feet, to realize our dream of constant okayness. When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment, or awakening to our true nature, to our fundamental goodness. Another word for that is freedom—freedom from struggling against the fundamental ambiguity of being human.”

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Book:Living Beautifully with Uncertainty and Change
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“Listen, there’s something I must tell. I’ve never, never seen it so clearly. But it doesn’t matter a bit if you don’t understand, because each one of you is quite perfect as you are, even if you don’t know it. Life is basically a gesture, but no one, no thing, is making it. There is no necessity for it to happen, and none for it to go on happening. For it isn’t being driven by anything; it just happens freely of itself. It’s a gesture of motion, of sound, of color, and just as no one is making it, it isn’t happening to anyone. There is simply no problem of life; it is completely purposeless play – exuberance which is its own end. Basically there is the gesture. Time, space, and multiplicity are complications of it. There is no reason whatever to explain it, for explanations are just another form of complexity, a new manifestation of life on top of life, of gestures gesturing. Pain and suffering are simply extreme forms of play, and there isn’t anything in the whole universe to be afraid of because it doesn’t happen to anyone! There isn’t any substantial ego at all. The ego is a kind of flip, a knowing of knowing, a fearing of fearing. It’s a curlicue, an extra jazz to experience, a sort of double-take or reverberation, a dithering of consciousness which is the same as anxiety.”

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Author:Alan Watts
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“You are constantly told in depression that your judgment is compromised, but a part of depression is that it touches cognition. That you are having a breakdown does not mean that your life isn't a mess. If there are issues you have successfully skirted or avoided for years, they come cropping back up and stare you full in the face, and one aspect of depression is a deep knowledge that the comforting doctors who assure you that your judgment is bad are wrong. You are in touch with the real terribleness of your life. You can accept rationally that later, after the medication sets in, you will be better able to deal with the terribleness, but you will not be free of it. When you are depressed, the past and future are absorbed entirely by the present moment, as in the world of a three-year-old. You cannot remember a time when you felt better, at least not clearly; and you certainly cannot imagine a future time when you will feel better.”

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Book:The Noonday Demon: An Atlas Of Depression
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“Each of us have our natural vibrations, nearly all cultures of the world currently shift towards "western" vibrations, the result is mental health problems. For example, there is no obstacle preventing a great white shark from ending up in Swedish waters - but the shark won't go there voluntarely because it prefers other waters. It's unnatural to be in an environment that we can't resonate with.”

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Author:Monaristw
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“Mental health awareness doesn’t mean fighting stress, anxiety, depression and other everyday mental health issues, rather it means consciously modulating the habits that intensify those issues. Once you are in control of your habits, instead of letting your habits control you, you would automatically be in a much better shape, both mentally and physically.”

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Book:The Gospel of Technology
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