“The problem with truths is that they’re like spices. Add a little, and it can enrich things, let you experience more layers. But if you pour out too much, it becomes unpalatable.”
Source: Glint
“The marines who had received the mindfulness training recovered more swiftly after stressful combat exercises.”
Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
“When we are confronted with stressful and difficult situations, focusing more on aspects that we can control—or at least influence—can alter our emotional response to the situation.”
Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
“When your brain starts getting afraid or stressed about something, it’s hard to just shut down those thoughts. If you can replace them with other thoughts, that helps a lot.”
Source: Live Original: How the Duck Commander Teen Keeps It Real and Stays True to Her Values
“People who are motivated away from things often experience a lot of pain and worry before they’re motivated to act.”
Source: NLP: The New Technology of Achievement
“A long life is a curse if you have a short temper.”
Source: P for Pessimism: A Collection of Funny yet Profound Aphorisms
“Everyone is stressed and at a breaking point, and sometimes people say things they don’t
mean.”
Source: The Wedding Party
“When our margins in life decrease, our stress increases. As a leader, learn to build margins into your life. They enable more fantastic opportunities!”
“How much more pain is required for you to stop bothering about everything and be free, absolutely free?”
“Ramona understood what Beezus meant, because she felt sad too, and her stomach felt tight when her father came home tired and discouraged after a day in the checkout line. People were in a hurry, many were cross because the line was long, and some customers acted as if he were to blame because prices were so high.”
Source: Ramona and Her Mother