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Quote by Shunya

“So much stress! I am a victim of city lifestyle. Life is so good in villages." Playing victim like this is a mechanism of mind to get some relief. "My sister-in-law doesn't respect me." This thought can cause so much stress to a village woman that she may go into depression and ultimately be 'possessed by ghosts.' Stress is equal in villages, if not more.”

Quote by Shunya

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Shunya

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“It's easy for a preacher to say 'Let Go'. Imagine a king who wants to let go of his power because it's giving him nothing but stress and anxiety. If he lets go of it, his enemies will kill him. He has to first let go of his own body-mind. Then right circumstances will form and his body-mind will be able let go of power safely. You have to let go of things spiritually before you can let go of them physically.”

SpiritualityBuddhismLetting GoAnxietyStressHinduism
Author:Shunya
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“Of course I need you. I have no experience in anything like this. None of us do. Sometimes humans can’t help but let emotion bleed through into the feed. She was furious and frightened, not at me, at the people who would do this, kill like this, slaughter a whole survey team and leave the SecUnits to take the blame. She was struggling with her anger, though nothing showed on her face except calm concern. Through the feed I felt her steel herself. You’re the only one here who won’t panic. The longer this situation goes on, the others . . . We have to stay together, use our heads. That was absolutely true. And I could help, just by being the SecUnit. I was the one who was supposed to keep everybody safe. I panic all the time, you just can’t see it, I told her. I added the text signifier for “joke.” She didn’t answer, but she looked down, smiling to herself.”

HumourStressStress Relief
Book:All Systems Red
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“Anxious behaviour is rewarded in our culture. Being high strung, wound up, frenetic and soooo busy has cachet. I ask someone, “How are you?” and even if they’re kicking back in a caravan park in the outback with a beer watching the sunset, their default response is, “Gosh, so busy, out of control, crazy times.” And they wear it as a badge of honour. This means that many of us deny we have a problem and keep going and going. Indeed, the more anxious we are, the more we have to convince ourselves we don’t have a problem. This is ironic, or paradoxical. And it seems awfully cruel.”

AnxietyStressBusynessSocietal ExpectationsSocial StructuresRules Of Society
Book:First, We Make the Beast Beautiful: A New Story About Anxiety
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