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Quote by Torron-Lee Dewar

“Don't worry if you're having a hard time adjusting from 2020 to 2021. What we've all been through has been different to say the least. A new year brings new knowledge.”

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Torron-Lee Dewar

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“Of course I need you. I have no experience in anything like this. None of us do. Sometimes humans can’t help but let emotion bleed through into the feed. She was furious and frightened, not at me, at the people who would do this, kill like this, slaughter a whole survey team and leave the SecUnits to take the blame. She was struggling with her anger, though nothing showed on her face except calm concern. Through the feed I felt her steel herself. You’re the only one here who won’t panic. The longer this situation goes on, the others . . . We have to stay together, use our heads. That was absolutely true. And I could help, just by being the SecUnit. I was the one who was supposed to keep everybody safe. I panic all the time, you just can’t see it, I told her. I added the text signifier for “joke.” She didn’t answer, but she looked down, smiling to herself.”

Humour Stress Stress Relief

Book:All Systems Red

Source: All Systems Red

“Anxious behaviour is rewarded in our culture. Being high strung, wound up, frenetic and soooo busy has cachet. I ask someone, “How are you?” and even if they’re kicking back in a caravan park in the outback with a beer watching the sunset, their default response is, “Gosh, so busy, out of control, crazy times.” And they wear it as a badge of honour. This means that many of us deny we have a problem and keep going and going. Indeed, the more anxious we are, the more we have to convince ourselves we don’t have a problem. This is ironic, or paradoxical. And it seems awfully cruel.”

Anxiety Stress Busyness Societal Expectations Social Structures Rules Of Society

Book:First, We Make the Beast Beautiful: A New Story About Anxiety

Source: First, We Make the Beast Beautiful: A New Story About Anxiety

“You have the possibility, in this very moment, to change your relationship to the world by relaxing, enjoying being present, breathing, and living this small moment before sleep, not in stress but in the pleasure of being alive.”

Stress Insomnia Sleeping Stress Relief Sleeplessness Sleeping Well Insomnia Cure

Author:Delbert Curtis

“Most people think that being healthy is just a physical thing to master but managing stress(or not) can affect your health just as much as eating a crappy diet or not staying limber.”

Health Stress Wellbeing

Book:Health & Not Screwing It Up

Source: Health & Not Screwing It Up

“Sometimes i wish someone to come and sit besides me, Hold my hand and say 'everything is alright‘.....!”

Stress Alone Depress

Author:Nasir Ali Malik

“Turn your stress into singing.”

Singing Stress Encouragement

Author:Lailah Gifty Akita

“I have suffered a loss, Forrest, far greater than my legs. It's my spirit, my soul, if you will. There is only a blank there now - medals where my soul used to be.”

War Soul Truth Spirit Loss Broken Will Medal Disillusionment Sad But True

Book:Forrest Gump

Source: Forrest Gump

“Septimus peered over the side - the marble looked solid once more. "It's Thixotropic," he said. "It's what?" said Nicko. "Solid. But goes liquid under pressure." "Don't we all," said Nicko gloomily.”

Stress Under Pressure

Book:Fyre

Source: Fyre

Quote by Torron-Lee Dewar

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