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Depression Quotes

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Depression Quotes

“Do you know these days? These days when the alarm rings, and there's no energy left to get up because you think that today nothing will change and nothing good will happen anyway? I had that feeling when I woke up this morning. The dream I had dreamt passed into the next day without any transition, and I cried myself awake. The alarm rang. I felt horrible, and I didn't know where I was. My dreams have always been very vivid, very real – it can be a blessing and a curse. Today it had been a curse. Usually, you cry yourself to sleep – but on particular days, you cry yourself awake. Years ago, which I can count on the fingers of both of my hands, I would have felt very much at home in this feeling. I would have wallowed in it. Melancholy had been my very best friend for oh so many years. But it's not like that anymore. Life is radiant and colourful. Even though there are days that seem dull and grey. But even those days will pass. Joy is an active choice. Sometimes you have to even fight for it. But one day, you will be richly gifted. Then you will gain something that weighs more than all the loneliness, the guilt, the sadness: pure life. Some time ago, I consciously decided against surrendering to the grey within me. And I promised myself to leave my bed every day, even on the days that seemed dull and grey, and to throw myself into the day the same way I wanted to throw myself into life. Life is the only thing we can call our very own. And if the grey appears to be too grey, one has to show one's true colours. Inside and out. And that's why I wear red because a pop of colour can frighten away the grey.”

SadnessDepressionColourProseDahi Tamara KochEvent HorizonWithin The Event Horizon
Book:Within the event horizon: poetry & prose
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“In the winter of the heart...we experience a wide gap between what we know of God and what we taste and see of God. Our theology says one thing - God is loving, faithful, righteous, bestowing wonders. But our experience says another - that he's aloof, angry, capricious, dealing bruises. And we feel deeply alone; even when we're with others, we're estranged from them. Sadness is a room we can't find the door out of. And worst of all, we feel the encroachment of death. Everything looks dead. We feel dead. Sometimes we wish we were dead. But Christ, the Man for All Seasons, meets us even here, in the depth of our wintertime. He waits with us. He prunes us. He breaks our self-dependency and deepens our God-dependency. He brings us into a fresh encounter with the God who raises the dead. And always, the Man for All Seasons leads us out of winter.”

GodSufferingFaithHopeStruggleSadnessDepressionHopelessness
Book:Spiritual Rhythm: Being with Jesus Every Season of Your Soul
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“è come sollevara una campana di vetro posta sopra una comunità dove tutto funziona come un meccanismo oliato, e vedere i minuscoli, indaffarati abitanti arrestarsi di colpo, boccheggiare, gonfiarsi e librarsi nell'aflusso ( anzi, nel deflusso) della rarefatta atmosfera della norma: poveri esserini spaventati che agitano le braccia impotenti nell'aria indecisa. è così che ci sente a liberarsi dalla routine.”

SadnessDepressionBell JarBreak The Habit
Book:The Unabridged Journals of Sylvia Plath
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“There is no right or wrong way to experience grief. Everyone is different. There can be interruptions and delays, depending on how we cope. In addition, we may bounce between denial, anger, bargaining, depression, and acceptance. However, there's no rhyme or reason for the order or the length of time.”

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Book:Sacred Wandering: Growing Your Faith In The Dark
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“The poetry of God is often written with stanzas of tears. Life can be brutal and difficult to understand. We sometimes find ourselves heart-broken and weeping over its circumstances. But God cares and understands. Tears have a language all their own, and tear-filled eyes are not a sign of faltering faith, but of our humanity. If God has put the love in your heart, He also understands its frailty and your tears.”

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Book:All My Love, Jesus: Personal Reminders From the Heart of God
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“I don’t understand why? Why me? Why now? Why does everything happen at once? We fall apart, just like that. Everything was fine, then it all turns to dust. I don’t understand why nothing feels right? Why I can’t fight for my rights? Why do my days melt together like snow? It hurts me to know That you might not make it below. This horrible time in our lives, Day by day, night by night. Will I ever understand? Will this feeling ever end? Can the frayed be made amend? I can’t talk to anyone. I can’t let it out. I’m gonna blow up, I gotta get out. Can you hear me? Restore my peace? Why? I don’t understand. Please put the broken pieces Of my life back together and attend To the needs of my screams. Someone listen to me, please.”

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Book:Yesterday's Coffee
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“May the day of my birth perish. May it turn to darkness. May God above not care about it. May no light shine on it. May gloom and utter darkness claim it once more. May a cloud settle over it. May blackness overwhelm it. May thick darkness seize it. May it not be included among the days of the year nor be entered in any of the months. May that night be barren. May no shout of joy be heard in it. May those who curse days curse that day. May its morning stars become dark. May it wait for daylight in vain and not see the first rays of dawn, for it did not shut the doors of the womb on me to hide trouble from my eyes. Why did I not perish at birth, and die as I came from the womb? Why were there knees to receive me and breasts that I might be nursed? For now I would be lying down in peace; I would be asleep and at rest. Why is light given to those in misery, and life to the bitter of soul, to those who long for death that does not come, who search for it more than for hidden treasure, who are filled with gladness and rejoice when they reach the grave? For sighing has become my daily food; my groans pour out like water.What I feared has come upon me; what I dreaded has happened to me.I have no peace, no quietness; I have no rest, but only turmoil.”

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Book:The Book of Job
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“We all go through highs and lows in life. But sometimes for an extended period of time the lows just don't go away. I have gone through such phases in my life and so I know exactly how it feels to go through depression. If you feel that you are going through depression then do talk about it with someone you love and trust. Don't just keep everything bottled up in your heart and soul. And by sharing and caring with another person you will get healed!”

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Author:Avijeet Das
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“When you're sad, everything sad builds up. The most painfully truthful thoughts arise, uninvited and unforgiving. The brain, a devoted soldier, always successful, somehow manages to rapidly search its host's darkness. There is no escape to what is next. First, all the buried thoughts you locked in a gloomy chest are released. Second, you begin crying over what you never wanted to admit. Suddenly, you begin to cry over things you did not even know actually deeply hurt you. And sometimes, the wet physicalization of your sorrow isn't enough. Instead, a violent madness stirs in your chest and your head is polluted with a red so angry, your jaw opens to fill the earth with a scream so rare you lose a little of yourself. Your roaring voice trails in pieces, like bullet fragments in flesh, to complete the song that is Loss.”

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Book:Cardiac Ablation
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“Do you know what hurts so very much? It's love. Love is the strongest force in the world, and when it is blocked that means pain. There are two things we can do when this happens. We can kill that love so that it stops hurting. But then of course part of us dies, too. Or we can ask God to open up another route for that love to travel.' I did not know, as I listened to my father's footsteps winding back down the stairs, that he had given me more than the key to this hard moment. I did not know that he had put in my had the secret that would open far darker rooms that this--places where there was not, on a human level, anything to love at all.”

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Book:The Hiding Place
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“I’m just trying to live my life, but it seems as if sadness always piles itself up around me. It’s in my bed, the toothbrush in my bathroom, and the memory of my cellphone. Over the past few years, I’ve wanted to move on, I’ve wanted to take hold of something I couldn’t reach. What that is, I have no idea. Not knowing where such obsessive thoughts were coming from, I simply drowned myself in my work. Then one day I realized that my heart was withering, and in it there was nothing but pain. And that my beliefs, that I once held so passionately, had completely disappeared.”

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Book:5 Centimeters per Second
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“Depression is a serious illness. It’s physically painful, debilitating. And you can’t just decide to get over it in the same way you can’t just decide to get over cancer. Sadness is a normal human condition, no different from happiness. You wouldn’t think of happiness as an illness. Sadness and happiness need each other. To exist, each relies on the other.”

HappinessSadnessDepressionMental HealthIllnessMental Illness
Book:I'm Thinking of Ending Things
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