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Art Of Living Quotes

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Art Of Living Quotes

“Always remember that you are the observer and not the doer. Do not take life to be anything more than acting. Don’t identify yourself too much with the action. Whether you are a wife or husband, a businessman or client, don’t get too involved. Don’t lose yourself in it, for you are simply playing a role in the play. Keep outside of it, and within yourself. These are all necessary parts of life. You must go to work, it is necessary. The play is delightful if you see it as play, but it is fatal if you take it to be life. There is no reason so disrupt your life. You have to play the part that life has given you.”

“The most incredible architecture Is the architecture of Self, which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel. With every in breathe you are adding to your life and every out breathe you are releasing what is not contributing to your life. Every breathe is a re-birth.”

“Note and Quote to Self – What you think, say and do! Your life mainly consists of 3 things! What you think, What you say and What you do! So always be very conscious of what you are co-creating!”

“NOTE TO SELF – BOOMERANG EFFECT My words, thoughts and deeds have a boomerang effect. So be-careful what you send out!”

“Quotes and notes to self – Find your inner peace! Don’t be caught up in your outer world. Pay greater attention to your inner world”

“Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus”

“Quotes and notes to self- Divine and Unique Power Find out what my Individual Divine and Unique Power IS and offer it outwards in harmony with all life!”

“I wish you all an ego free driven day!”

“Spiritual humility is not about getting small, not about debasing oneself, but about approaching everything and everyone else with a readiness to see goodness and to be surprised. This is the humility of a child, which Jesus lauded. It is the humility of the scientist and the mystic. It has a lightness of step, not a heaviness of heart. That lightness is the surest litmus test I know for recognizing wisdom when you see it in the world or feel its stirrings in yourself. The questions that can lead us are already alive in our midst, waiting to be summoned and made real. It is a joy to name them. It is a gift to plant them in our senses, our bodies, the places we inhabit, the part of the world we can see and touch and help to heal. It is a relief to claim our love of each other and take that on as an adventure, a calling. It is a pleasure to wonder at the mystery we are and find delight in the vastness of reality that is embedded in our beings. It is a privilege to hold something robust and resilient called hope, which has the power to shift the world on its axis.”

“Happiness is odd Found in mysterious places Where you least expect it Like a glowing penny on the floor Not everyone can find it And sometimes you lose it Some find it in small things Others see it in large things If you cling to it You’ll make it through Because Happiness is odd”

“We are among the first peoples in human history who do not broadly inherit religious identity as a given, a matter of kin and tribe, like hair color and hometown. But the very fluidity of this—the possibility of choice that arises, the ability to craft and discern one’s own spiritual bearings—is not leading to the decline of spiritual life but its revival. It is changing us, collectively. It is even renewing religion, and our cultural encounter with religion, in counterintuitive ways. I meet scientists who speak of a religiosity without spirituality—a reverence for the place of ritual in human life, and the value of human community, without a need for something supernaturally transcendent. There is something called the New Humanism, which is in dialogue about moral imagination and ethical passions across boundaries of belief and nonbelief. But I apprehend— with a knowledge that is as much visceral as cognitive— that God is love. That somehow the possibility of care that can transform us— love muscular and resilient— is an echo of a reality behind reality, embedded in the creative force that gives us life.”

“Jealousy is but a manifestation of artha’s corruptive influence on man which in due course became the insurmountable hurdle for him on the path of moksha. It is in man’s power to curtail it to manage his passage to moksha. One needs only to understand the physics of jealousy to appreciate the chemistry of its affects on human nature.”

“Rest as if you’ll live forever; work as if you’ll die today.”

“If you can stay positive in bad situations, you are strong; if you can stay positive in hopeless situations, you are mighty; if you can stay positive in impossible situations, you are great.”

“Dear past, I survived you. Dear present, I’m ready for you. Dear future, I’m coming for you.”

“Be so warm that people mistake you for the sun; so bright that people mistake you for the stars; and so accommodating that people mistake you for the universe.”

“Be happy when you work, thankful when you earn, cautious when you spend, shrewd when you save, and charitable when you give.”

“To live, love; to love, live.”

“Our spiritual traditions have carried virtues across time. They are tools for the art of living. They are pieces of intelligence about human behavior that neuroscience is now exploring with new words and images: what we practice, we become. What’s true of playing the piano or throwing a ball also holds for our capacity to move through the world mindlessly and destructively or generously and gracefully. I’ve come to think of virtues and rituals as spiritual technologies for being our best selves in flesh and blood, time and space. There are superstar virtues that come most readily to mind and can be the work of a day or a lifetime—love, compassion, forgiveness. And there are gentle shifts of mind and habit that make those possible, working patiently through the raw materials of our lives.”

“If you are too busy to love, you are too busy to live; if you are too busy to live, you are too busy to love.”

“The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.”

“The Sleep Problem today is not as much about being able to sleep for 7 hours; it is more about being able to sleep when you are ready to.”

“Let’s imagine a running washing machine. Let’s imagine the dirty clothes in the machine and how the liquid detergent is getting the dirt out of clothes and draining it to the waste outlet. Now imagine brain surrounded by a large pool of cleaning fluid called CSF (cerebrospinal fluid). Imagine CSF pulling the wastes from inside the brain and draining it into the blood, which routes it to the waste outlets. CSF clears waste many times faster in sleeping brain than in the waking brain.”

“Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.”

“God is that force that drives us to really see each other and to really behold each other and care for each other and respond to each other. And for me, that is actually enough. That cultivating it, that thinking about it, worshipping it, working towards it, taking care of it, nurturing it in myself, nurturing it in other people, that really is a life’s work right there, and it doesn’t have to be any bigger than that. God doesn’t have to be out in the next solar system over bashing asteroids together. It’s plenty, just the God that I work with.” Kate Braestrup”

“The conundrum of the twenty-first (century) is that with the best intentions of color blindness, and laws passed in this spirit, we still carry instincts and reactions inherited from our environments and embedded in our being below the level of conscious decision. There is a color line in our heads, and while we could see its effects we couldn’t name it until now. But john powell is also steeped in a new science of “implicit bias,” which gives us a way, finally, even to address this head on. It reveals a challenge that is human in nature, though it can be supported and hastened by policies to create new experiences, which over time create new instincts and lay chemical and physical pathways. This is a helpfully unromantic way to think about what we mean when we aspire, longingly, to a lasting change of heart. And john powell and others are bringing training methodologies based on the new science to city governments and police forces and schools. What we’re finding now in the last 30 years is that much of the work, in terms of our cognitive and emotional response to the world, happens at the unconscious level.”

“The mystery and art of living are as grand as the sweep of a lifetime and the lifetime of a species. And they are as close as beginning, quietly, to mine whatever grace and beauty, whatever healing and attentiveness, are possible in this moment and the next and the next one after that.”

“Life is like a sandwich! Birth as one slice, and death as the other. What you put in-between the slices is up to you. Is your sandwich tasty or sour? Allan Rufus.org”

“The dominant strain of the twentieth century, whether emanating from Marx or Freud, has been self-awareness; we have lost the art of forgetting ourselves. Which means we have little chance of being happy, since so much of happiness consists of inner peace; of playing ostrich, in fact. To say nothing of the fact that all this psychological self-consciousness is rather vulgar...”

“We’ve made it private, contained it in family, when its audacity is in its potential to cross tribal lines. We’ve fetishized it as romance, when its true measure is a quality of sustained, practical care. We’ve lived it as a feeling, when it is a way of being. It is the elemental experience we all desire and seek, most of our days, to give and receive. The sliver of love’s potential that the Greeks separated out as eros is where we load so much of our desire, center so much of our imagination about delight and despair, define so much of our sense of completion. There is the love the Greeks called filia—the love of friendship. There is the love they called agape—love as embodied compassion, expressions of kindness that might be given to a neighbor or a stranger. The Metta of the root Buddhist Pali tongue, “lovingkindness,” carries the nuance of benevolent, active interest in others known and unknown, and its cultivation begins with compassion towards oneself.”

“But that (physical attractiveness), as the late great Irish poet and philosopher of beauty John O’Donohue helpfully distinguished, is glamour. I’ve taken his definition as my own, for naming beauty in all its nuance in the moment-to-moment reality of our days: beauty is that in the presence of which we feel more alive.”

“I’m strangely comforted when I hear from scientists that human beings are the most complex creatures we know of in the universe, still, by far. Black holes are in their way explicable; the simplest living being is not. I lean a bit more confidently into the experience that life is so endlessly perplexing. I love that word. Spiritual life is a way of dwelling with perplexity—taking it seriously, searching for its purpose as well as its perils, its beauty as well as its ravages.”

“To be happy: the simple pursue pleasure, the common pursue riches, the uncommon pursue knowledge, and the exceptional pursue wisdom.”

“At ten, you are foolish. At twenty, you are naive. At thirty, you are alert. At forty, you are experienced. At fifty, you are wise.”