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Quote by Pawan Mishra

“If the world leaders can afford a 7 hours sleep, most of us probably can too.”

Quote by Pawan Mishra

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“Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life.”

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“By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.”

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“Our faster than ever evolution has resulted in our undermining certain incredibly important aspects of humanity—like our sleep.”

“Life no longer felt meaningless. It felt stressful and terrifying, but it definitely didn't feel meaningless.”

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Book:A Million Miles in a Thousand Years: What I Learned While Editing My Life

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“i DO NOT WHY BUT i KEEP THINKING OF YOU, WHAT DID YOU EVER DO TO ME? I have tried na nikashindwa kukudelete from my system, IMEKATAA. i KNOW YOU HAVE TRIED TOO, IT LEAVES ME WONDERING WHAT IS THESE. It can only be explained by the gods.”

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“Whoever can survive the stress involved in every institutional/documentation process, etc in Nigeria can survive anywhere.”

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“Oftentimes we feel like we can't say no, but YOU'LL LOWER YOUR STRESS BY NOT SAYING YES all of the time.”

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“If a goal is only success oriented and not happiness oriented, then it will fill your life with stress, anxiety, and frustration.”

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“Hot water makes stress, makes you embarrassed… cold makes you to refresh, calm, relax… but mainly dead people are cold and the alive are hotter.”

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