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Response Quotes

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Response Quotes

“The fundamental difference between an instinctive response and an emotion is this: An instinctive response is the body’s direct response to some external situation. An emotion, on the other hand, is the body’s response to thought. Indirectly, an emotion can also be a response to an actual situation or event, but it will be a response to the event seen through the filter of a mental interpretation, the future of thought, that is to say, through the mental concepts of good and bad, like and dislike, me and mine.”

“When people ask me how come I have written over three hundred books my response to them is take advantage of time.”

“[God] occupies all the difficult spaces humanity has endured. While I can't fully reconcile the problem of evil and why so many people have been sexually violated over the centuries, I do know this: Jesus has wept alongside me, and he weeps for his church to rise up valiantly and love the least, the last, and the lost. This is our WE TOO moment, to purposefully suffer alongside the sexually broken.”

“If I am ever unexpectedly stopped in my car by the police, my response after pulling over in a populated area is to politely and clearly inform them that I am unarmed, I am recording everything, if they want to take me to the police station that they will need to appoint a lawyer, and I am now using my USA federal right to silence.”

“It’s very possible to live life without disliking anyone. It’s all vibration. We can get to the point where ‘dislike’ does not even register as an option in the default settings of our minds. Some may wonder, ‘What does it matter if I like or dislike people?’ In my perception, it matters greatly since dislike influences our entire energetic body. It becomes part of our vibrational aura, what we’re emitting and receiving in return from the world. How we respond to the world is how the world will treat us.”

“People who suffer the most often inflict the most pain onto others. Compassion can be found through understanding this. When someone is internally suffering, sometimes the only reality they know is that of pain and thus their only knowledge is how to be a victim or an abuser. That’s all they are able to communicate. Holding onto the thorn of resentment does not help them or you, but fostering compassion and forgiveness will.”

“Mastery of impulse is achieved through taking pauses during life’s contrasting situations. Mastery of impulse is about developing strong willpower that can be used to redirect the flow of energy in any situation. Mastery of impulse is about responding to the world with a sense of reason and peace.”

“Anyone that says his mind will be probably regarded a fool, but the true artist is not moved by the comments about the looks of his painting or remarks that are dreadfully sarcastic, but hearken now! That he who says what others want to hear hasn't said anything of his own.”

“The upper management team had informed me that an employee that worked for me was a poor performer and would be terminated soon. This employee was clearly displaying mental health issues that were causing problems in the workplace. When I followed the company procedures and reported this to human resources, their response was to inform me that my contract would not be renewed and I would be immediately fired if anyone complained about me. This was my introduction to how mental health issues are handled in the USA.”

“Change makers don’t think change making is someone else’s job, but rather their calling to fulfill. They take responsibility and face challenges.”

“I know why she cried like that. She cried because she wasn't finished grieving the loss of me. When someone has an exaggerated emotional reaction to something in the present, it's usually because they haven't resolved something in their past.”

“The key is to do all three steps in order. And repeat as necessary. When you encounter a hurdle, Pause. Give yourself time to Think: What do I control? What are my choices? After you choose your response, Act . . . thoughtfully. Acting without Thinking isn’t good, but Thinking without Acting isn’t much better.”

“You might be thinking: Okay, great. I definitely have problems in my life and relationships, but how do I overcome them? Where do I even start? When you encounter challenges, adversity, or conflict, you must engage your core. I’m a lifelong athlete. Every sport I train for has one common need: a strong core. It helps prevent injuries. It gives you stability that makes you less likely to fall over, and it makes it easier to get back up when you do. Thoughtfully Fit also has a core that is central to everything you do in the model. It always comes back to control and choices: What do you control? What are your choices? For example, you can’t control what other people do, but you can control your thoughts and actions. You may not be able to control angry customers, the effects of a global pandemic, the results of a presidential election, or decisions coworkers make, but you do control how you respond. And you always have choices in how you respond.”