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Alan Cohen

Alan Cohen Quotes

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Famous Alan Cohen Quotes

“We have all been hypnotized into thinking that we are smaller than we are. Just as an undersized flowerpot keeps a mighty tree root-bound or a little fishbowl keeps goldfish tiny, we have adapted, adjusted, and accommodated to a Lilliputian life. But place the same tree in an open field or the fish in a lake, and they will grow to hundreds of times their size. Unlike the tree or goldfish, you are not dependent on someone else to move you. You have the power to move yourself. You can step into a broader domain and grow to your full potential.”

“Life is about movement, expansion, growth, and actualizing potential. If you stay in a home, relationship, or job beyond the time it is healthy for you, the universe will prod you with thorns as if to say, “It’s time to move to a broader domain.” If you do not heed the message, the thorns will get sharper and at some point you will have no choice but to fly. When you do, you will understand why a once comfortable situation became uncomfortable.”

“Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it. When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out. If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it. Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.”

“The feeling, "this can't be it", is a very powerful form of prayer. It's the agony of the separated self longing for reunion with wholeness. It's the call of your soul urging you to return to your own path and purpose. It's the force of evolution driving you home. Do not try to deny or override your divine discontent. Heed its call. Knowing "this can't be it" implies that somewhere inside you, you DO know what IS it.”

“When faced with demanding situations, can you keep your heart as light as a feather? Can you laugh your way through challenges and maintain an attitude freer than fear? When confronted with upsets and the poisonous projections of others, can you remember that all is well? Do you know that you are a spiritual being, not subject to the whims and caprices of earthly tides?”